Mankhwala otsika a hemoglobini

Matenda a m'mimba ndi matenda omwe amapezeka mosavuta ngati mulibe chitsulo m'magazi. Low hemoglobin, zomwe zizindikiro zake zimawonekera mwa amayi, zimakhudza zotengera mpweya m'magazi, kotero kuti ziwalo ndi ziwalo zimamva kuti alibe chakudya. Ndikofunika kwambiri kulamulira mlingo wa mankhwalawa kwa amayi, popeza momwe chikhalidwe cha kubereka chimakhalira chimadalira izi.

Zizindikiro zochepa za hemoglobini

Zifukwa za kukula kwa magazi m'thupi zingakhale zambiri. Matendawa amapezeka chifukwa cha kusowa kwachitsulo mu zakudya, zomwe zimachitika kwa amayi omwe amadya zakudya. Komanso chifukwa cha kutuluka magazi kwa nthawi yaitali, kumayambiriro, zilonda zam'mimba, ndi kusowa kwa zinthu zofunika kuti kaphatikizidwe kwa hemoglobin (ascorbic ndi folic acid ndi vitamini B12).

Zizindikiro za hemoglobin yotsika kwambiri ndi zizindikiro za akazi zimabwera chifukwa cha izi:

1. Chikoka cha mahomoni pa nthawi yogonana kwa atsikana, komanso panthawi yopuma.
2. Kusamba kwa nthawi yaitali, chifukwa cha uterine fibroids, endometriosis, kusokonezeka kwa mazira.
3. Kuchepetsa chiwerengero cha erythrocytes m'magazi, chifukwa cha matenda a chiwindi, matenda a hormonal ndi matenda.
4. Chibadwa cha m'magazi chosagwira ntchito, chomwe chimatenga masabata awiri, ndipo zimayambitsa zizindikiro za hemoglobin m'magazi. Izi zikuchitika chifukwa cha kuphwanya malamulo okhudzana ndi chiopsezo.
5. Amadyetsa kwambiri mapuloteni, alibe mavitamini, zakudya zopatsa mphamvu komanso zamasamba .

Ngati hemoglobini zizindikiro zochepa poyamba sizingathe kuwonetseredwa. Pokhapokha pokha kuchepa kwakukulu mu chinthu ichi, munthu amamva zizindikiro za matenda, omwe, pamwamba pa zonse, amaphatikizidwa ndi kutopa, chizunguliro, kupsa mtima ndi kugona, kuwonongeka kwa ndondomeko.

Zotsatira zotsatirazi mu thupi zikuwonedwanso:

1. Kuwonjezereka kwadzidzidzi kutentha kwa thupi kufika madigiri 37.5.
2. Kusokonezeka kwa kukoma ndi maonekedwe a zida zopanda kanthu (dongo, choko, malasha, mchenga). Komanso, munthu amafuna kudya zakudya zopanda kusinthidwa (nyama yosungunuka, tirigu, mtanda, pasta).
3. Kusayenerera kwa fungo ndi kukhumba fungo losasangalatsa (mafuta, utoto, naphthalene, lacquer, acetone, mpweya wotulutsa mpweya).

Matendawa ndiwonekedwe:

• tachycardia;
• kuchepetsa mavuto;
• kawirikawiri syncope.

Odwala amadziwika kuti glossitis (reddening the mucous tongue). Zomwe sizinkachitika kawirikawiri:

• kudzikuza kumapeto;
• kupweteka kwa mtima kwa nthawi yaitali;
• zochitika zopanda pake zopweteka;
• kusanza;
• thukuta kwambiri.

Kodi zizindikiro za kunja ndi hemoglobini yotsika bwanji?

Zina mwa zizindikiro zofala kwambiri za matenda ndi:

• Kusintha kwa malo a misomali, kupukuta ndi kudula;
• kusowa tsitsi, kuuma ndi kupunduka;
• ming'alu m'makona a pakamwa.
• phokoso la khungu, lomwe nthawi zina limakhala icteric;
• malingaliro a milomo, milomo yawo.

Zizindikiro ndi mankhwala otsika a hemoglobin

Poyamba, mankhwalawa akuthandizira kuthetsa vuto limene lachititsa kuti matendawa awonongeke. Kenaka amayamba kuchiza matenda a kuchepa kwa magazi, omwe maziko ake ndi kudya kwazitsulo komanso mankhwala osokoneza bongo.

Ndibwino kuti mukhale ndi zakudya zowonjezera, nyama, makamaka nyama (nsomba), nsomba, zipatso, buckwheat, mtedza ndi zipatso. Onetsetsani kuti mumadya zipatso za mandimu, makangaza, zitsamba zam'mimba ndi zina zomwe zili ndi vitamini C. ziyenera kuchepetsa kumwa mkaka, zakudya zamtundu, zakudya za ufa, tiyi wobiriwira ndi khofi.