Manna phala ndi kuyamwitsa

Manna porridge - mankhwala opangidwa pakhomo. Poyambirira, adapatsidwa kwa ana onse mozama, akulingalira kuti ndi ochepetsetsa komanso othandiza kwambiri. Koma kafukufuku waposachedwapa m'mayendedwe ka zamatsenga anakayikira. Choncho, funso ngati zingatheke kudya semolina panthawi yoyamwitsa (HS) imakhalabe yotseguka. Tiyeni tiwone zomwe akatswiri amaganiza za izi.

Kodi ndiyenera kudya chakudya ichi kuyambira ndili mwana?

Dzifunseni nokha funso ngati mungathe ndi GW manna phala, ndi bwino kumvetsera izi:

1. Katemerayu ali ndi mavitamini osiyanasiyana (E, B6, B9, B1, PP, B2, B1) ndi microelements (zinc, iron, boron, copper, titanium, manganese, vanadium ndi zina zambiri). Choncho, kugwiritsa ntchito semolina phalapakati pamene akuyamwitsa kudzakhudza thanzi la mwanayo.
2. Komabe, palinso ziphuphu. Phulusa imakhala ndi chitini wambiri, zomwe zimapangitsa kuti thupi likhale lovuta kupeza iron, vitamini D ndi calcium. Izi zingayambitse matenda opatsirana m'mimba komanso mankhwala omwe amapezeka ndi kusowa kwa vitamini D mwana. Zakudya zamtundu wa caloric zimayambitsa kuphulika, kuwonjezeka kwa mafuta ndi colic mu mwana. Ndiponso, ku manna phala ndi GV ndikofunika kuti mukhale osamala, popeza ili ndi gluten yambiri, yomwe ingayambitse matenda.
3. Choncho, munthu sayenera kuyamba kudya mbaleyi mpaka mwanayo atha miyezi iwiri (ngati palibe colic) kapena miyezi itatu. Poyamba ndi bwino kuphika zipatsozi pamadzi ndikuzipanga ngati madzi. Gawo loyambirira (pafupifupi 50-70 g) silidye pa mimba yopanda kanthu ndipo m'mawa kuti muzitsatira zomwe zimapezeka. Pambuyo pa kutsekemera kwa semolina panthawi ya kuyamwitsa kumachitika kwa masiku awiri, pang'onopang'ono kuwonjezereka mlingo chifukwa cha kusowa kwa zosafuna zina mwa mwanayo.
4. Pali mango, ngakhale ndi zotsatira zabwino zowonjezera zakudya, zosapitirira 150 g patsiku komanso osaposa kamodzi pa sabata. Pamene mwanayo akukula (pambuyo pa miyezi isanu ndi umodzi), mungayesenso njira imodzimodziyo kuti mudye mkaka.