Mkazi akapeza chimene mwanayo akuyembekezera, nthawi yatsopano imayamba m'moyo wake. Mfundoyi ikukhudza mbali zonse za moyo wa mkazi - ndi zovala, kuphatikizapo. Pamene chiberekero sichiyamba kukula, palibe chofunikira kusintha zovala. Komabe, mu mwezi wachinayi wa zochitika zosangalatsa, muyenera kuganizira za zovala zabwino. Pachifukwa ichi, pamene mimba ikukula, muyenera kusintha zovalazo kuti zovala zazikuluzikulu, mathalauza ndi mahatchi azigwirizana.
Kuwonjezera apo, atabadwa mwana, amayi ayenera kuthetsa vuto lina - kusankha zovala kuti adye. Mwachidziwikire, izi zimagwira ntchito kwa amai omwe anaganiza zopatsa ana awo kokha kothandiza kwambiri - mkaka wa amayi. Potsatiridwa ndi WHO (World Health Organization), kugwiritsa ntchito mwana mpaka pachifuwa kuyenera kuchitidwa pa pempho loyambirira la mwanayo, kuti athe kulandira mkaka mwa kuchuluka kwake kofunikira. Komabe, mwana sangakhale ndi njala kunyumba, komanso paulendo kapena polyclinic. Ndicho chifukwa chake amayi ayenera kukhala okonzeka kuigwiritsa ntchito pachifuwa nthawi iliyonse. Zovala zodyera pazifukwazi siziyenera kukhala zokoma, komanso zokongola.
Zovala za pakati ndi kumwino ziyenera kupangidwa ndi zipangizo zachilengedwe. Pa kugula kwake ndikofunika kufunsa kutsimikizira zovomerezeka zaukhondo. Ndikofunikanso kuti zovala zogula mtengo.
Zovala zapakhomo kwa amayi omwe ali ndi pakati komanso odyera
Zovala zapakhomo zapakati ndi zonyansa zimaperekedwa, monga lamulo, ndi zinthu zotentha, zabwino. Akazi ayenera kusiya matayala otambasula ndi ma pajamas ndi zovala kuti asamveke pakhomo osati amayi okha a mwana, koma mkazi wokongola.
Msika umapereka zovala zosiyanasiyana zapakhomo kwa okalamba, komanso amayi oyembekezera. Izi zikhoza kukhala nsonga ndi nsapato, madiresi, zovala za usiku, mapajamas, kuvala zovala, zazifupi. Chinthu chachikulu ndikusankha chinthu chomwe chingakhale chosavuta kugwiritsira ntchito movutikira. Nsalu zapanyumba ziyenera kukhala zokondweretsa kukhudza, kotero kuti mwanayo akamadyetsa zinali zabwino kukhudza. Azimayi ndi ofunika kwambiri.
Zovala zambiri zapakhomo ndizoyenera kwa amayi apakati ndi amayi oyamwitsa. Pambuyo pa mimba, mutha kuvala zinthu zomwezo, koma monga zovala zodyera.
Zovala zabwino kwa amayi okalamba
Zovala zabwino zokhala namwino, ndithudi, zimafuna kukhala omvera kwambiri, chifukwa, pochoka panyumba, mayi sayenera kukhala wokonda kwambiri, komanso wokongola kwambiri. Tsopano mutha kugula zovala zokongola komanso zogwirira ntchito, zomwe zimapereka mpata wophatikiza mwanayo pachifuwa, ndikuchikongoletsa komanso osadziwika bwino kwa ena.
N'kofunikanso kusankha zovala zapamwamba za amayi okalamba , zomwe ziyenera kupangidwa kuchokera ku nsalu zachilengedwe, momwe zingathere kukwanira kukula kwa mkazi ndi kukhala womasuka.
Zovala zapamwamba kwa amayi okalamba sizithumwa zachikazi, koma zofuna zamasiku ano. Chifukwa cha mimba ndi lactation, mkazi sayenera "kugwa" pa moyo ndikusiya kuyang'ana mafashoni ndi maonekedwe ake. Kawirikawiri, amayi amawasinthanitsa zovala kwa amayi omwe ali ndi pakati kapena omwe akulera, popeza izi sizikutanthauza kugula, chifukwa safunikira kuvala zovala zotere, ndipo zimakhala ndi maonekedwe abwino.
Zovala za manja okalamba
Azimayi omwe amatha kusoka ndi kudula, amatha kupanga zovala zosiyana ndi manja awo. Zambiri zimapezeka pa intaneti kapena m'magazini apadera. Mukhozanso kulankhulana ndi akatswiri ogwira ntchito komanso osungunuka. Pachifukwa ichi, mayi wa mwanayo angakhale wotsimikiza kuti adzakhala ndi chinthu chokhacho chimene chingamupatse yekha. Zinthu zoterezi, monga lamulo, ndizosavuta komanso zimapatsa mkazi chimwemwe.
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