Saladi wa macherel zam'chitini - zamtundu weniweni wa amayi ambiri. Zimakonzedwa mwamsanga, koma zimakhala zokongola kwambiri, zokoma komanso zokhutiritsa.
Saladi kuchokera ku macherel ali ndi dzira
Zosakaniza:
- makakale amchere - mphika 1;
- mpunga - 1 chinthu;
- dzira - zidutswa 4;
- Tsabola wofiira wa Chibugariya - 1 pc.;
- mayonesi - 3 tbsp. makuni;
- zonunkhira;
- zouma adyo - kutsina;
- maluwa atsopano.
Kukonzekera
Mu saucepan kutsanulira madzi, uzipereka mchere kwa izo, wiritsani ilo, kutsanulira mpunga mosamala ndi kuphika izo mpaka zitakonzeka. Pakalipano, mutsegule mackerel zam'chitini, muike zonse mu mbale ndikuphika nsomba ndi mphanda. Wokonzeka mpunga anatsanulira mu mbale ndikusiya kuti uzizizira. Tsabola wokoma ndidulidwa, kutsukidwa kwa mbewu ndikudulidwa mu cubes. Mu mbale ndi nsomba timaika mpunga, nyengo ndi mayonesi, timaponya zonunkhira ndi tsabola wofiira. Mazira amaphika, amayeretsedwa, amajambulidwa mu cubes ndipo amawonjezera saladi ya mackerel zamzitini ndi mpunga. Sakanizani ndikukongoletsa ndi zitsamba zatsopano.
Mchere wa Mackerel ndi phwetekere msuzi
Zosakaniza:
- mchere wa makanswe mu phwetekere - mphika 1;
- babu - chidutswa 1;
- kaloti - 1 chidutswa;
- Dzira yophika - ma PC 3;
- zonunkhira;
- mayonesi;
- nandolo zamzitini - 200 g.
Kukonzekera
Timaika mackerel mu mbale ndikuyikweza ndi mphanda. Babu ndi kaloti zimatsukidwa, zowonongeka ndi kutayidwa mu mafuta. Kenako kufalitsa saladi zigawo, promazyvaya aliyense ndi mayonesi. Choyamba, yikani nsomba ndikugawira masamba okazinga ndi kuwaza ndi mapeyala obiriwira. Timakongoletsa saladi ndi mazira a grated ndikupita ku gome.
Mimosa saladi ndi mackerel
Zosakaniza:
- makakia zam'chitini - 250 g;
- babu - chidutswa 1;
- kaloti - 1 chidutswa;
- mbatata - zidutswa ziwiri;
- tchizi - 130 g;
- dzira - zidutswa zitatu;
- mayonesi;
- nyanja yamchere.
Kukonzekera
Ikani nsomba mu mbale ndikuziwaza ndi mphanda. Mbatata ndi kaloti wanga ndi wiritsani mu peel, kuthira madzi.