M'dziko mulibe munthu wotero yemwe nthawi imodzi sanakumanepo ndi chisokonezo cha hiccups. Pamene wina akuwoneka akukoka chingwe mkati mwathu, akukakamiza thupi lonse kuti likhale loopsya. Nchifukwa chiyani chikuchitika cha hiccups chimachitika, ndipo tsankho likugwirizana ndi chiyani? Kodi muyenera kuchita chiyani ngati mukugwiritsira ntchito mankhwalawa, ndipo matendawa angakhale otalika liti? Zonsezi ziripo.
Kuchokera kwa munthu uti?
Ndithudi inu munamva kuchokera kwa abwenzi kapena anthu omwe mumadziwana nawo mawu ophatikizana kwambiri: "Ndimayenda tsiku lonse. Winawake amakumbukira. " Mlembi wa tsankho lodziwika bwinoli silingapezekanso, koma moona mtima akukhulupirira kuti mukamafika munthu wina akukumbukira lero kwambiri. Ndipo milandu yoteroyo, ndithudi, zimachitika. Koma zikuthekanso kuti akuluakulu ndi anthu omwe akuwoneka ngati olimba akufunika kufotokozanso kuti hiccup ndi njira ya thupi ndipo siimabwere kuchokera pachiyambi. Komano n'chifukwa chiyani timaphatikizapo?
Njirayi ndi yokongola kwambiri. Mu thupi lathu pali X mitundu iwiri ya mitsempha yambiri, yomwe imatchedwa mawu amodzi - vagus nerve. Zimapangitsa kuti minofu yambiri ikhale yosasunthika m'thupi, komanso mu membrane. Mitsempha yothamanga ndiyo kugwirizana pakati pa ziwalo zamkati ndi dongosolo lalikulu la mitsempha. Kuchokera pachifuwa kudzera kutseguka kochepa mu chingwe, chimalowa m'kati mwa ziwalo zamkati. Septum ya diaphragm, yokhala ndi minofu ndi matope, ndi yopapatiza kwambiri. Ndi iye yemwe ali chifukwa chachikulu chimene munthu amachitira. Ngati thupi silinalandire chakudya kwa nthawi yaitali ndipo munthuyo amayamba mwamsanga kudya zakudya zazikuluzikulu, amadutsa m'mimba ndipo amavutika ndi nthenda ya vagus. M'dziko lopanikizika, amakhumudwa, zomwe zingayambitse kusokonezeka kwa ziwalo zambiri. Choncho, pamene mitsempha ya vagus siili bwino thupi limatumiza chizindikiro cha alamu kumatenda a mitsempha, omwe amachititsa mitsempha yotsutsana ndi mzere, zomwe zimatanthawuza "kusokera" kosasangalatsa pamene mukulumikiza.
Pachimake chake, hiccups ndi zotsatira za ntchito ya mitsempha ya diaphragm, yomwe imayambitsa ndipo imayambitsa kugwedezeka. Pachifukwa ichi, pali kutseka kwakukulu kwa glottis, chifukwa chake timamva phokoso lokhazikika ndi hiccups.
Zifukwa za ziphuphu
Kuwonjezera pa kufulumira komanso kovuta kudya, palinso zifukwa zina zambiri zomwe anthu amachitira. Zina mwa izo:
- kugwiritsa ntchito madzi ozizira mochuluka;
- Kukhala wosasangalatsa (chifukwa cha mitsempha yowonjezera);
- mantha (pomwe pali kulira kwakukulu);
- mu ana aang'ono amawunikira amayamba pamene amawombera.
Chifukwa chachikulu chomwe munthu amachitira kawirikawiri hiccups ndi njira yochepa yamanjenje, nkhawa yaikulu kapena mantha. Komanso, ngati hiccup ikuphatikizapo kunyowa, kupweteka m'mimba kapena kupweteka kwambiri, izi zikhoza kukhala chiwonetsero cha chiwindi, nthenda, ndulu kapena matenda a zilonda, zomwe zimafuna kufufuza kwina.
Bwanji ngati munthuyo akulembapo?
Mukudabwa kuti muchite chiyani mukamalowa? Pofuna kuthandizira thupi lanu, muyenera kuchita zinthu zosavuta:
- kutambasula monga momwe zingathere;
- khalani osangalala;
- Tengani mpweya wakuya ndikugwira mpweya wanu;
- osapuma madzi okwanira 10-12 sips;
- ikani madzi patebulo, muweramireko molimba kwambiri, mutatseke manja kumbuyo kwanu ndikumwa madzi ndi mapiritsi ang'onoang'ono 10-12.
Chifukwa cha zochitika zoterezi, kupanikizika kwa mitsempha ya vagus idzachepetsedwa kwambiri. Izi zidzawathandiza kumasulidwa kwake ndi kutha kwa hiccups.
Ndipotu, nthawi zambiri sichitha mphindi 15. Mwa njira, hiccups ndizosavuta kusagwirizana ndipo sizingapangidwe molakwika.