Ndi chiyani chomwe chiri chabwino: ndi multivarker kapena wokakamiza kuphika?

Nyimbo yamakono ya moyo imakhala ndi malamulo ake, ndipo nthawi zina sitingathe kuphika konse. Opanga zipangizo zapakhomo apanga zipangizo zambiri zomwe zimapangitsa kuti anthu azikonzekera ndi kufupikitsa nthawi yophika. Zida zimenezi zimaphatikizapo multivark ndi wophika wokakamiza . Kusiyanitsa pakati pa kukakamiza kuphika ndi multivarquet ndiko kupezeka kwapadera pamagetsi othamanga, yomwe imakulolani kuti muphike pansi pa kupsyinjika. Mwachikhalidwe, iwo ali ofanana, amasiyana mosiyana ndi ntchito yawo. Nanga ndi kusiyana kotani pakati pa ophika-ophika ndi ophika?

Zovuta zophika kapena multivarker: kusiyana

Kodi ndi ma multivarks ati ndi ophika otani omwe angapezeke mu sitolo pamasalefu? Poyamba, zikhoza kuwoneka kuti zimasiyana mosiyana. Ndipotu izi siziri choncho.

Kusiyanitsa pakati pa multivark ndi multivark kukakamiza kuphika kungalingalire ku zotsatirazi:

• miyeso yonse;
• chitetezo chogwira ntchito;
• mfundo yogwira ntchito;
• mwayi wotsegula chivindikiro panthawi yophika;
• liwiro la kuphika;
• kudzikonza;
• kusankha zakudya zophika;
• kukwanitsa kuphika nyama zamasamba;
• kuphweka kwa kasamalidwe.

1. Chophika chophika ndi kukula kwake kuposa multivark, choncho sichiyenera kukhala khitchini iliyonse. Multivark imakhala yaying'ono ndipo imatenga malo pang'ono patebulo.
2. Mitsuko yambiri imakhala yotetezeka kugwiritsira ntchito, chifukwa nthunzi yochokera mmenemo imakhala yolimba mofanana ndi ophikira. Ngati muli pafupi, mukhoza kutentha kwambiri pamaso.
3. Multivarka imapereka pang'onopang'ono kuphika, ndi mphika wothandizira chifukwa cha valavu - kuphika mwamsanga. Izi kapena mtundu wa kukonzekera uli ndi ubwino wambiri komanso zolephera zambiri.
4. Chofunika kwambiri cha multivark ndikutsegula chivindikiro pamene mukuphika. Izi zingakhale zofunikira ngati, mwachitsanzo, mukuiwala kuyika chakudya, mumayimitsa mbale kapena muwone momwe yophika. Mukakophika mukakakamiza kuphika, chivindikiro sichikhoza kutsegulidwa, chifukwa valavu yomwe imakhala ndi vuto linalake limagwira ntchito. Amaperekanso kuphika. Choncho, muyenera kuika chakudya mosakayikira, chifukwa ngati mukuiwala, simungathe kuika china chilichonse chowonjezera.
5. Komabe, chophika chothamanga chimapanga mankhwala aliwonse mofulumira kuposa multivarker.
6. Mu zitsanzo zina, ma multivaroks ndi okakamiza ophika, opanga okha amachepetsa nthawi yophika ya chakudya china. Komabe, mu zitsanzo zamtengo wapatali pali ntchito yokonzekera kutentha ndi nthawi (mwachitsanzo, mu multivark Redmond).
7. Chiwerengero cha mbale zomwe zikhoza kuphikidwa mu multivark ndi zazikulu kwambiri kuposa zomwe zingapeze pamene ntchito yophika.
8. Mu multivarker, mungathe kuphika nyama zamtundu, zomwe sizingatheke potsitsika.
9. Njira yosavuta ndiyo "kupanga anzanu" ndi multivar. Mitengo yake yowongoka ndi modesso ikhoza kukhala yodziwika ngakhale ndi oyambirira mbuye. Chophika chokakamiza chiyenera kukhazikitsidwa moyenera, chomwe sichitha kuchitika nthaŵi yoyamba.

Kodi chofunika kwambiri ndi chiyani?

Kugula zipangizo zamakiti, zomwe zimaphatikizapo ophikira opsyinjika kapena ogulitsa zinthu, mwiniwake akuda nkhawa ndi funsoli, lomwe liri bwino kwambiri kuti likhale lopindulitsa pazogulitsa?

Mu multivark, mankhwalawa sagwidwa ndi nkhanza ngati momwe amachitira ndi ophikira, omwe amachititsa kuti mavitamini onse asiye masamba ndi nyama.

Multivarker imagwira ntchito pachithunzi cha Russian, chomwe kudya kamakhala kazima kwa nthawi yayitali pa kutentha kwake. Izi Njira yokonzekera imalola kuti mavitamini a mavitamini asasinthidwe, koma pamene mukukakamizidwa kuphika fungo la chakudya sichiri mu mbale, koma mu malo otentha.

Multivarka kapena wopanikizika: Kodi mungasankhe chiyani?

Musanagule, muyenera kusankha momwe mukufuna kugwiritsa ntchito pa chipangizochi. Mitundu yambiri ya multivarieties ndi yowonjezera, monga mtengo ulili. Chophika chophimba chimadziwika ndi mtengo wapamwamba ndipo palibe zitsanzo zambiri pamsika wamagetsi. Zomwe angagule - multivark kapena wokakamiza wophika - aliyense amasankha yekha malinga ndi zosowa zake. Ngati nthawi yophika ndi yofunika kwa inu, ndiye kuti mukuyenera kupatsa wokakamiza. Ngati muli ndi nthawi yochulukirapo ndipo mukufuna kupeza zakudya zambiri mu mavitamini, ndiye bwino kuyang'ana kugula multivark.