Radishi ndi mbewu yosaoneka bwino, yomwe imakhala ndi katundu wothandiza. Pali mitundu yosiyanasiyana ya radish, ndipo zonse zimathandiza thupi. Radishi ikhoza kudyedwa, malinga ndi kukonzekera kwa tinctures, mafuta ndi mankhwala ena. Za zomwe zingachiritsidwe mothandizidwa ndi radish ndi momwe mungakonzekere molondola, tiyeni tiyankhule pansipa.
Waukulu mankhwala a radish
Mzu waung'ono uwu uli ndi zinthu zambiri zothandiza ndi kufufuza zinthu monga mulibe vitamini zovuta. Ndipo chinthu chosangalatsa kwambiri ndi mankhwala 100%, omwe mungathe kukulira mosavuta ndi manja anu. Pano pali gawo laling'ono la mndandanda wa zinthu zothandiza zomwe ziri mu radish:
- mavitamini C, B1, B2;
- mapuloteni;
- mafuta ofunikira;
- amino acid;
- salt ya potassium, sodium, magnesium, calcium, iron, phosphorous, chitsulo;
- glucosides ndi ena.
Mmodzi angathe kulingalira momwe radish yabwino, yake yopindulitsa katundu ali ndi phindu pa lonse thupi.
Kuwonjezera apo, radish - ndi chilengedwe chonse, chifukwa muyeso mungayambe mbali iliyonse ya izo: mwachindunji mizu, masamba, mbewu.
Machiritso ndi madalitso a black radish
Black radish amasiyana ndi kukoma kokoma ndi fungo, zomwe ndizo zokha zokha zomwe zingayamikire. Omwe amvetsetsa kukoma kwa radish, idyani pafupifupi tsiku lililonse: mwa mawonekedwe a nyengo, monga chakudya choyambirira kapena chachiwiri.
Nthawi zambiri zothandiza katundu wakuda radish zimagwiritsidwa ntchito mochiritsira mankhwala ndi cosmetology. Akatswiri amalimbikitsa kwambiri kugwiritsa ntchito mizu imeneyi kumapeto kwa nyengo, chifukwa imatha kukhalabe yofooka pambuyo chitetezo chozizira. Mukhozanso kugwiritsa ntchito radish yakuda pazifukwa zotsatirazi:
- ndi bronchitis, pertussis , chifuwa chachikulu;
- ali ndi mavuto ndi dongosolo la m'mimba ndi m'matumbo;
- kukonza tsitsi kukula;
- m'malo mwa antibiotic (radish ndi mankhwala achilengedwe omwe ali ndi ntchito zambiri);
- chifukwa chochepetsa cholesterol m'magazi.
Black radish juice, ubwino umene suyeneranso kuiwalika, umathandizira ndi vuto la ndulu. Malinga ndi madzi, tsitsi lopaka tsitsi ndi mafuta ndi uchi limakonzedwanso. Sakanizani supuni zitatu kapena zinayi za mafuta ndi supuni imodzi ya uchi. Kusakaniza kumeneku kumagwiritsidwa ntchito ku tsitsi la ola limodzi ndikulumikizidwa mu polyethylene, kenaka nkutsuka ndi madzi.
Radish yoyera ndi yobiriwira - zothandiza katundu ndi ntchito
Rasdish iliyonse ndi mankhwala otsika kwambiri, kotero mukhoza kuchidya popanda kudzichepetsa. Mtedza wobiriwira ndi wofewa kwambiri, kotero amadya kawirikawiri ndi iwo omwe mizu yakuda ikuwoneka yowopsya kwambiri.
Mu radish wobiriwira, mavitamini A ambiri, choncho masamba a mizu akulimbikitsidwa kwa anthu omwe akuvutika ndi masomphenya ndi masoka a dongosolo la manjenje.
Ambiri amapindula mu radish watsopano. Choncho, mtundu wobiriwira wa radish, womwe umathandiza kwambiri pa sayansi, ndi wabwino kwambiri pa saladi. Yophweka Chinsinsi: grated radish, beets, kaloti, anyezi, tomato ndi letesi atavala ndi supuni
White radish ndi wina ozizira mankhwala ndi zodzikongoletsera njira. Mu radishyi pali ascorbic acid ambiri, choncho akhoza kutenga komanso omwe amadwala vitamini C.
Chinsinsi chotchuka kwambiri ndi radish yoyera ndi uchi, yomwe imathandiza kwambiri komanso imachiritsa mwamsanga ngakhale kuchokera ku bronchitis yoopsa kwambiri. Radish ndi kirimu wowawasa ndi mafuta a masamba ndiwo ozizira masikiti a tsitsi. Kugwiritsa ntchito maski nthawi zonse kudzapeza thanzi komanso kukongola kwa tsitsi.