Tonsefe kuyambira ubwana tinayankhula za zozizwitsa za kabichi, koma sikuti aliyense amadziwa ubwino wa kabichi. Tiyeni tiwone izo.
Ubwino watsopano kabichi
Choyamba, madokotala onse omwe amalumikizana amatha kunena za kuchuluka kwa tizilombo toyambitsa matenda zomwe zimathandiza kupewa zilonda za duodenum ndi m'mimba. Ndipo ngakhale mutakhala kale ndi vutoli, chithandizo chidzaperekedwa kwa inu mosavuta ndipo chidzakhala chogwira ntchito kwambiri. Ngati mumakhudza funso lomwe mavitamini ali mu kabichi, ndiye apa ali "maluwa" onse: vitamini U, provitamin A, mavitamini B1, B2, B3, B6 ndi C.
Chachiwiri, katundu wopatsa moyo wa kabichi amadziwika kuyambira kalelo. Madzi a kabichi amatsuka bwino thupi. Kaŵirikaŵiri amagwiritsidwa ntchito pa zotupa ndi kudzimbidwa. Mukasakaniza ndi kaloti, mumapezeka mavitamini C omwe amagwiritsidwa ntchito kwambiri. Ngati mumasakaniza madzi a kabichi ndi shuga, mumakhala ndi expectorant yabwino kwambiri, yomwe imagwiritsidwa ntchito popanga phokoso kapena phokoso. Mukhozanso kugwiritsa ntchito madzi a kabichi, osakaniza ndi madzi, ngati muli ndi pakhosi. Ngakhale masamba okha amatha kukhala mankhwala abwino kwambiri: chifukwa chowotcha ndi zilonda, komanso kuvulaza ndi zizindikiro kuchokera mu jekeseni, ndikwanira kupanga bandage ku tsamba losambitsuka la kabichi ndipo mutha kusintha mwamsanga.
Koma izi sizinsinsi zonse za kabichi. Madzi a kabichi amagwiritsidwa ntchito popanga zodzoladzola, kuphatikizapo masks ndi zofukulidwa. Kashitsa watsopano kabichi amasunga mwangwiro kutentha ndi khungu la nkhope. Kwa iwo omwe ali ndi mawanga omwe amakhala ndi mawanga, kabichi maski amathandiza kuyera ndi kuyera khungu. Kuwonjezera pamenepo, madzi a kabichi amagwiritsidwa ntchito ngati njira yowonjezera tsitsi ndi kuthana ndi khungu la mutu.
Kudya pa kabichi
Chinthu chopanda pake chopindulitsa cha mankhwalawa ndi ochepa kalori. Ndicho chifukwa chake pamaziko a kabichi, zakudya ndi madongosolo apadera okhudzana ndi kulemera zimapangidwa nthawi zambiri. Choncho, mu magalamu 100 a kabichi muli makilogalamu 26 okha. Kuwonjezera apo, masamba a kabichi ali ndi tartronic acid, yomwe imalepheretsa kutembenuka kwa mafuta mu mafuta. Kawirikawiri, chakudya cha kabichi chimatenga milungu 1.5. Chotsatira chake, mumapeza chamoyo chochotsedwa poizoni ndi poizoni ndikupitirira 10 kilograms. Inde, muyenera kusiya shuga, m'malo mwa uchi kapena fructose, komanso kuchotseratu zokoma ndi ufa kuchokera ku chakudya cha tsiku ndi tsiku.