Uchi wa Buckwheat - zothandizira komanso zotsutsana

Uchi wa Buckwheat ndi wovuta kusiyanitsa ndi mitundu ina chifukwa cha mdima wakuda. Katunduyu ali ndi fungo labwino ndi kukoma kwake, komwe anthu ambiri amakonda. Zakudya zamtengo wapatali kuchokera ku uchi kuchokera ku buckwheat zimadziwika kwa nthawi yaitali ndipo zimalimbikitsidwa kugwiritsa ntchito ochiritsira okha, komanso madokotala. Ndibwino kugwiritsa ntchito uchi watsopano, womwe umagulitsidwa mu July-August.

Zopindulitsa katundu ndi zotsutsana za buckwheat uchi

Ali ndi mankhwalawa mavitamini , minerals komanso zakudya zina. Adherents of mankhwala ochizira uchi akuphika tinctures, broths, compresses ndi njira zina. Kodi phindu la buckwheat uchi kwa thupi:

1. Mosiyana ndi mitundu yowala yomwe ili ndi chitsulo chambiri ndi mapuloteni.
2. Ili ndi zotsatira zabwino zotsutsa ndi zotupa. Pogwiritsa ntchito nthawi zonse, chiopsezo chotentha chimachepa.
3. Zimatengedwa kuti ndi mankhwala abwino kwambiri, ndipo izi zimakhalabe ngakhale zitatha nthawi yosungirako. Amagwiritsidwa ntchito mwamsanga kuchiza mabala.
4. Zidzakhala zosangalatsa kudziwa zomwe zimathandiza ubwino wa buckwheat kwa amayi. Choyamba, monga tatchulidwa kale, chiri ndi chitsulo chambiri, chomwe chili chofunikira kwa amayi apakati kuti athe kuchepetsa magazi. Chachiwiri, chimagwiritsidwa ntchito mu zodzoladzola zosiyanasiyana.
5. Amagwiritsidwa ntchito pofuna kupewa kupezeka kwa matenda a mtima ndi matenda a atherosclerosis.
6. Zotsatira zabwino za mankhwalawa pa chifuwa cha chiwindi chimatsimikiziridwa.
7. Mu mankhwala ochiritsira omwe amagwiritsidwa ntchito pochizira matenda a pamwamba pamapiritsi opumira. Izi ndi chifukwa cha bwino kwambiri sweatshop kwenikweni.
8. Asayansi a ku China akhazikitsa malo kuchotsa ma radionuclides kuchokera m'thupi ndi kubwezeretsa maselo.
9. Zimakhudza kwambiri ntchito ya dongosolo la manjenje.
10. Ndibwino kuti tigwiritse ntchito nthawi zonse ndi matenda oopsa.
11. Kukwanitsa kubwezeretsa chiwalo cha m'mimba kumatsimikiziridwa, kotero kumathandiza ngati prophylaxis, komanso kuchiza zilonda.

Ndikofunikira kuzindikira, monga zinthu zina, uchi wa buckwheat sungakhoze kupindulitsa, koma komanso kuvulaza thupi. Vuto lalikulu ndilokuti uchi ndi mankhwala osokonekera. Chenjezo liyenera kuperekedwa kwa anthu omwe ali ndi shuga . Uchi uli ndi calorie yapamwamba, zomwe zikutanthauza kuti, mochuluka, zimakhala zovulaza panthawi ya kulemera. Pali anthu omwe amatsutsana ndi mankhwalawa, omwe amatsutsana mosiyana ndi uchi.