Persimmon "Sharon" - zabwino ndi zoipa

Persimmon "Sharon" si chipatso chodziwika, koma wosakanizidwa womwe umasakaniza apulo ndi Japanese persimmon. Mosiyana ndi zowonongeka, izi zimakhala zosaoneka bwino ndi mafupa, zomwe zimapangitsa kuti izi zikhale zabwino pa phwando lamasewera komanso zakudya zambiri zokongola. Thupi la chipatso ichi ndi lovuta, ngati apulo, koma kukoma ndi kosavuta, ngati apurikoti. Kuchokera m'nkhani ino mudzaphunziranso zenizeni, mapindu ndi zowawa za misampha "Sharon".

Ndi ndalama zingati zomwe zili mu persimmon "Sharon"?

Mosiyana ndi zodziwika za persimmons, zosiyanasiyana "Sharon" zili ndi caloric zokwanira 60 kcal pa 100 g ya mankhwala. Mwachidziŵikire, zimatha kuzindikira kuti zakudya zophweka zimapezeka mu mwana wamwamuna uyu, ndiko kuti, shuga zomwe zimapatsa persimmon kukoma kwake, koma nthawi yomweyo zimapangitsa kuti zisakhale bwino.

Pofuna kugwiritsa ntchito persimmon "Sharon" kuti igwire chiwerengero chanu, idyani m'mawa, pamene thupi limagwira ntchito mofulumira.

Sikoyenera kuti mudye chakudya chotsalira - mutatha kudya chakudya chosiyana, ndipo ziyenera kukhala pakati pa chakudya cham'mawa ndi chamadzulo. Ndi m'mawa kuti zipatso zilizonse, komanso mankhwala omwe amakhala ndi shuga, amameta bwino ndipo samapweteka chiwerengerocho.

N'chifukwa chiyani persimmon ndi yothandiza?

Pali zinthu zambiri zofunika kwambiri za persimmons zomwe zimapangitsa chisangalalo ichi kukhala chokoma komanso chokhudza thupi lonse.

1. Persimmon ndi othandiza kwa normalization ya mtima wamagetsi, kuphatikizapo atherosclerosis kapena kuthamanga kwa magazi. Zimakhulupirira kuti sabata imodzi yokha yogwiritsira ntchito chipatsochi nthawi zonse ikhoza kuthetsa mavuto ambiri m'dera lino.
2. Persimmon imadzutsa hemoglobin ndipo zonsezi zimakhudza kwambiri kuika magazi, zomwe zimagwiritsa ntchito ngati mankhwala othandiza kwambiri.
3. Ma Persimmons amagwiritsidwa ntchito pofuna kuthana ndi vuto linalake la m'mimba, koma silinagwiritsidwe ntchito opaleshoni.
4. Kumwa mowa kumathandiza kusintha chiwindi ndi impso ntchito.
5. Persimmon imakhudza thanzi la amayi ndipo imasonyezedwa mimba.
6. Kugwiritsiridwa ntchito kwa persimmon n'kotheka osati mkati, koma kunja. Kuchokera pamenepo mukhoza kupanga chokongoletsera chachikulu cha nkhope chomwe chidzalimbitsa khungu ndikubwezeretsanso mtundu wathanzi.

Kuyankhula za ubwino ndi kuvulazidwa kwa ziphuphu "Sharon", sitingathe kulephera kunena kuti ntchito yake sivomerezeka kwa shuga, gastritis ndi kunenepa kwambiri.