Zochita masewera olimbitsa thupi

Ngakhale mutakhala nawo pa masewera olimbitsa thupi komanso okonda zipolopolo zazikulu, simungachite popanda maphunziro kunyumba. Ophunzitsa anzeru amanena kuti 25 peresenti ya chidziwitso chingaphunzire m'kalasi, ena onse, wophunzira ayenera kudziphunzira yekha pa zochitika zapakhomo, komanso malamulo omwewo omwe amachititsa kuti awonongeke.

Zochita zovuta panyumba zovuta zowonongeka siziyenera kulola kuti minofu yanu ikhale pakati pa ntchito zazikulu muholoyi kuiwala cholinga chawo - kuchepetsa ndi kutentha mafuta. Chabwino, ngati pulogalamu yanu yaikulu ndizochita masewera olimbitsa thupi ku nyumba, muyenera kuyesetsa kugwiritsa ntchito mwanjira iliyonse, pogwiritsira ntchito njira zopindulitsa - zothandizira mmalo mwa ziboliboli, mabotolo a madzi mmalo mwa zinyama, matumba a mchenga ngati mawonekedwe olemetsa.

Zovuta za zochitika zapakhomo zowononga kulemera

  1. Timagona pambali imodzi, tambasula miyendo yathu, tidzakhala pa mkono pafupi ndi pansi, timayendayenda pachigoba. Timakweza mapazi athu, kutsika miyendo yathu ndikukweza thupi. Pamene tikukweza timapuma, thupi limagwira ndendende, m'mimba imachotsedwa. Timachita maulendo 30 pambali.
  2. Timanyamuka, timagwira Thupi pa dzanja lotambasula, dzanja lachiwiri pa lamba. Miyendo imadutsa ndi kutambasula. Lembetsani thupi pansi ndi kulikwezera momwe mungathere. Timachita katatu pambali.
  3. Timadzuka, mapazi ndi mapewa-m'kati mwake, mikono imatambasulidwa kumbali. Timasuntha thupi kumanja ndi kumanzere. Timadula makina osindikizira, sitingagwe kumbuyo kapena kumbuyo ndi thupi, timatulutsa mpweya wotuluka pamtunda. Timachita maulendo 100.
  4. Timayika manja athu pambali, timapanga zochepa kumbali ndi pansi, kuyesera kufika pamtima. Pamene mpweya umathamanga, chiuno chimasunthika, thupi limasokonekera. Timachita maulendo 100.
  5. Tsopano tikusowa thandizo - nduna, kumbuyo kwa mpando, ndi zina zotero. Timayimilira pambali, timagwira dzanja lapafupi, lachiwiri - pa lamba. Timapanga phazi lokhazikika pamtunda, ndikukweza nosochek kwa ife eni. Mukamapuma kutuluka, mwendo umatsindikizidwa, timachita maulendo 30 pa phazi.
  6. Pogwirizana ndi nkhope, ndikuwonekera mwendo wathanzi pansi pa 45⁰ kuti tiwathandize, timapanga mphepo pambali. Nkhutu zatambasulidwa, ife timatulutsa pamene tikukweza. Timachita katatu pa mwendo.
  7. Gwiritsani ntchito masewera olimbitsa thupi 5 ndi 6 - choyamba muthamange mwendo kumbali, kenako mubwerere pambali. Timachita katatu pa mwendo.