Black radish - zothandiza katundu

Kuyambira nthawi yaitali anthu amadziŵa zothandiza za radish yakuda, yomwe ndi mzu wachangu kwambiri. Ndi ulemu wapadera kwa iye unali wa Agiriki akale - zipatso zabwino kwambiri zomwe zinabweretsedwa kwa milungu ngati mphatso. Nthano yakale ya Chigiriki imati mulungu wochiritsa Apollo ankakhulupirira kuti masamba amenewa amawononga golide kwambiri. Mobwerezabwereza ubwino wa radish mu ntchito zake unatchula wotchuka Hippocrates. Agiriki analidi olondola: mankhwala ake ndi zakudya zakuthupi amayenera kusamala.

Zida za radish wakuda

Mizu imeneyi imakhala yofanana ndi mankhwala ochiritsira monga njuchi uchi, anyezi atsopano, adyo . Pali milandu pamene bactericidal yake imakhala yamphamvu kwambiri kuposa ya mankhwala omwe ali pamwambapa. Izi zimafotokozedwa ndi zomwe zili mu radish wa glycosides ndi mafuta ofunikira.

Chifukwa cha mankhwala omwe amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, timagwiritsa ntchito radish yakuda kwa thupi kuti imathetsa makoma a mitundu yosiyanasiyana ya tizilombo towononga: streptococcus, Staphylococcus aureus, diphtheria, pertussis, ndi zina zotero.

Muzu, wokhala ndi lakuthwa, wonyezimira kwambiri, udzakuthandizani kuchotsa mavairasi owopsa, mabakiteriya, zinthu zoopsa. Mu radish ali ndi potaziyamu yambiri, yomwe imalamulira mu thupi-mchere madzi metabolism, amachotsa owonjezera madzi. Pathupi muzu uwu uli ndi mankhwala ofewetsa ofewetsa komanso owonetsa thupi.

Kugwiritsa ntchito radish wakuda kuti chitetezo chitetezeke

M'nyengo yozizira-nyengo, mdima wandiweyani ndi chida chabwino kwambiri cholimbitsa thupi. Mzu wodzichepetsawu uli ndi mchere wochuluka, amino acid, michere, organic acid, carotene, mafuta mafuta, mapuloteni alipo. Kuwonjezera pamenepo, pulasitiki wakuda ndi gwero la ascorbic acid, tocopherol, B mavitamini ndi mchere zofunika ku thanzi.

Mu zipatso za zomera zothandiza zinthu anagawira osagwirizana. Mafuta ambiri a mpiru, omwe ali othandiza kwambiri kwa chimbudzi ndi chitetezo chokwanira, ali mu "mchira". Pakati ndi lokoma kwambiri, imakhala ndi shuga wambiri (mumasowa minofu ya mtima) ndi mitsempha. Vitamini C ndi olemera kwambiri pofika pamwamba pa masentimita angapo.

Kuvulaza Black Radish

Mbewu imeneyi, ngakhale imakhala yothandiza, imatha kuvulaza ena pa mano. Sitiyenera kugwiritsidwa ntchito pa nthawi ya mimba ndi kupezeka kwa matenda ngati kutupa pachiwindi kapena impso, gout, matenda opatsirana aakulu, gastritis, enteritis, colitis, duodenal chilonda kapena m'mimba.