Kodi muli ndi mango, ndi momwe mungatsukitsire, kuchokera kumbali iti simukuyandikira mwanayo? Ndipo kotero chipatso chokongola ichi chili pa tebulo ndikusakaniza wobiriwira (wobiriwira) - mbali yachikasu? Ayi, izi siziri choncho, muyenera kuonetsetsa kuti mwatsuka bwino mango, ngakhale, ngati n'kofunikira, kodi mungadyeko ndi peel, wokongola bwanji?
Kodi ndikufunika kutsuka mango?
Aliyense amadziwa kuti zamkati zamango zili ndi zinthu zambiri zothandiza. Koma kodi pali chinthu china chofunika khungu la mango ndipo, ngati liripo, liyenera kuyeretsedwa? Inde, pali zinthu zambiri zothandiza pakhungu la mango, zimagwiritsidwanso ntchito pa chithandizo ndi njira zothandizira. Koma zidzakhala zovuta kudya (kuzunzidwa kuti zifunefune), ndipo zimakhala ndi kukoma kwake, osati aliyense. Kuonjezera apo, mtundu wa mango ndi mtundu wa allergen (ndi anthu ambiri omwe amatha kupwetekedwa mosavuta akhoza kudya zamkati) ndipo anthu omwe ali ndi vutoli sayenera kugwiritsa ntchito. Choncho, ngati mukudwala matenda osiyanasiyana, ndiye kuti mukufunika kuyeretsa mango, komanso bwino ndi magolovesi.
Kodi mungatsutse bwanji mango?
- Mango zipatso zimakhala zovuta kuyeretsa, zimapweteka zokoma, koma pali njira, osati imodzi.
- Njira yoyamba yophweka ndiyo kufalitsa mango ndi mpeni, monga mbatata, ndikudya ngati apulo. Koma pakali pano, madzi a mango okoma ndi okoma adzakhala ponseponse: m'manja, nkhope, zovala ndi mipando. Ndipo zingwe zomwe zimatsalira kuchokera ku mango, ndikuyesetsani kugwirana pakati pa mano. Zoona, kudya mangozi kumagwiritsidwanso ntchito, zimakhala zovuta kukana ndi kusadya zipatso zowutsa mudyo kamodzi, koma kutaya nthawi pa kudula kwake kosautsa.
- Njira ina yotsuka mango imaphatikizapo kutengeka kwambiri. Pachifukwa ichi, timadula mwanayo kumbali zonse ziwiri za fetus, kuyesera kuti tiyandikire pafupi ndi fupa. Mbali zina za mangozi zimadulidwanso pambali, timatumiza mwalawo ku zinyalala. Pamalo ake a mango, khalani osakanikirana, musayese kudula khungu. Ndiye ife tikutembenuza lobule, ife tidzakhala ndi mtundu wa ng'anjo ya orange. Tsopano dulani mchere wa makango mosamala kuchokera pakhungu ndikufalikira pa mbale. Nkofunika kuti ntchito yonse ichitike pa mbale (mbale), kuti madzi a galasi asatayike. Ndipo sankhani mpeni wakuthwa, zidzakhala zosavuta kuti achite zonse zomwe zimagwiritsidwa ntchito ndi chipatso.
- Ngati muli ndi chipatso cha mango chokoma komanso chofewa, sizikhala zosavuta kuti ziyeretsedwe ndi njira zapamwambazi. Koma mango wotere ikhoza kudyedwa ndi supuni, ndikuwombera thupi kuchokera ku skewer-peel. Kuti tichite izi, ndi mpeni, timadula chipatso mozungulira mwalawo, ndikuyesa kudula thupi ndi fupa nthawi yoyamba, kotero kuti chipatso sichingathe. Tsopano mwapang'onopang'ono mugawane chipatso mu magawo ena ndikudya mango ndi supuni. Musati muiwale kuchita zonsezi pa mbale - zipatso za mango ndi yowutsa mudyo kwambiri. Ndipo njira yodula mango ndi yabwino yokha zipatso zokoma komanso zofewa, zipatso zovuta sizingayesedwe kuti muzisokonezeko theka. Ndipo chifukwa chake, mumapeza msuzi wa madzi ndi chipatso chosayambika pakati.
- Njira inanso yolimbana ndi chipatso chofewa komanso chokoma ndi kungodula chipatsocho.
Pokhapokha zigawo zonsezo zidzakhala zovuta kusunga, kotero njirayi imagwiritsidwa ntchito ngati mukufuna kuphatikiza mango wa mango. Dulani mango mu magawo, kuyeretsa zamkati ndi supuni ndikuzitumize kwa blender kuti aziphika msuzi. - Ngati chipatso chimene mwagwira chotsitsa, koma chosatetezeka, mungayese kuyeretsa motere. Timatenga pepala la mbatata ndikuyesa zipatso zonse, kuyambira pamwamba. Pambuyo pa mpeni wawung'ono, dulani zidutswa za chipatsocho, kudula thupi ku fupa. Kotero ife timadula thupi lonse mu bwalo. Ngati peel iseri ndi zovuta ndipo madzi ambiri amapatsidwa, ndibwino kuyesa njira ina, mwinamwake chipatso ichi ndichabwino kwambiri kuti chiyeretsedwe.