Epicondylitis yotsatira ya mphindi

Azimayi amene amachita nthawi zonse kuyenda ndi manja awo, kusamba, kusindikiza kapena kukameta ubweya, nthawi zambiri amakhala ndi epicondylitis yothandizana nayo. Matendawa amadziwika ndi kutentha komanso kupweteka kwambiri, kumakhala kovuta kwambiri pamene minofu ya msoti imanyamula.

Patapita nthaŵi, matendawa amayamba, chifukwa chakuti mpweya wopunduka umapitirira, mphamvu zake zimachepa.

Chithandizo chamankhwala cha epicondylitis wothandizira pakhomopo

Njira yothandizira odwala ndiyo njira izi:

1. Chotsani vuto lililonse pazowonongeka. Ngati ndi kotheka, ikhoza kusokonezeka pogwiritsa ntchito bandage yokongola ndi bandage bandage, orthosis kapena longet, pogwiritsa ntchito.
2. Kwa masiku 3-4 maulendo angapo patsiku amatha kuzizira kumalo opweteka kwa mphindi 15-20.
3. Kuyambira tsiku lachisanu, gwiritsani ntchito kutentha kwapanyumba m'malo ozizira. Izi zidzakuthandizani potsiriza kuthetsa matenda opweteka.
4. Pambuyo kutha kwa kutupa ndi normalization wa dziko la thanzi, yesetsani kuchita masewera olimbitsa thupi.
5. Pamene katundu wapamwambawa akuperekedwa mopanda phokoso, kuchita masewero olimbitsa thupi kumalimbikitsa kulimbitsa gululi.

Kuwonjezera pamenepo, kuopsya, mawotchi, laser, ultrasound, manual therapy, ndi electrophoresis zimachitika.

Momwe mungachiritse odwala epicondylitis ndi mankhwala?

Pamodzi ndi mankhwala omwe ali pamwambawa akulimbikitsidwa:

1. Mankhwala osakanikirana ndi anti-inflammatory:

• Chipata;
• Butadione;
• Ibuprofen;
• Ketanov ;
• Diclofenac.

2. Mankhwala ochepetsa matenda a m'mimba:

• Nurofen;
• Diklak;
• Indomethacin;
• Nyz;
• Ketonal.

3. Majeremusi a glucocorticosteroids:

• Kenalog;
• Diprospan ;
• Hydrocortisone;
• Betamethasone.

4. Kutseka:

• Lidocaine;
• Novocain.

Kuchiza kwa epicondylitis yotsatira kapena yowongoka ya mankhwala ophatikizana

Mankhwala omwe si achikhalidwe amakhala othandiza kuthana ndi matenda opweteka komanso kutupa. Kuwotchera kutentha kwa dongo, kusakaniza malo owonongeka a masamba a nettle, omwe kale anali otukuka ndi madzi otentha.

Mankhwala odzola opaleshoni

Zosakaniza:

• masamba ndi inflorescences a elderberry wakuda - 2,5 tsp.
• madzi otentha - 1/4 chikho.

Kukonzekera ndi ntchito

Thirani madziwa otentha ndikupita kwa mphindi 7-10. Maluwa ndi masamba osindikizira pang'ono, athetsani yankho. Dulani minofu yotentha yomwe imakhala pamtunda wodulidwa ndikuiyika ku malo odwala, yikani bandage ndi bandeji, ndikuikani pamwamba ndi filimu. Pambuyo pa mphindi 20, chotsani chikondwerero ndikutsuka dzanja lanu ndi madzi.