Ndi "chithunzi" chiti chomwe chimabwera mumutu mwanu pa "zakudya"? A tsamba losasangalatsa la kabichi pa mbale, chidutswa cha nkhaka. Koma sizinthu zonse zomvetsa chisoni. Kuchokera ku zigawo ziŵiri izi ndizotheka kukonzekera zambiri zokoma ndi zothandiza saladi molingana ndi maphikidwe athu. Zoonadi, mayonesi mu nkhaniyi ndi bwino m'malo ndi mafuta kapena otsika yogurt .
A yosavuta saladi Chinsinsi ku kabichi ndi nkhaka
Zosakaniza:
- kabichi woyera - 300 g;
- nkhaka - zidutswa zitatu;
- mayonesi - 3 tbsp. makuni;
- Sesame - 4 tbsp. makuni;
- katsabola - gulu limodzi;
- mchere - kulawa.
Kukonzekera
Kosalala kabichi. Nkhaka kudula ndi kuponyedwa kumapeto, akusisita pa lalikulu grater. Sungunulani, youma ndi finely kuwaza katsabola. Pa youma Frying poto Fry mpaka golide bulauni sesame. Nthawi zonse akuyambitsa, kuti asatenthe. Ndi sesame yomwe idzapatsa saladi wamba ndi kukoma kwake. Timagwirizanitsa zigawo zonse. Mchere pang'ono ndi kuvala saladi ndi maonekedwe a mayonesi . Zonse, mungathe kuthinja ndikupeza mavitamini!
Saladi ndi Pekinese kabichi, tomato ndi nkhaka
Zosakaniza:
- kabichi wa Beijing - 1 chidutswa;
- kirimu kirimu - 100 g;
- nkhaka - zidutswa ziwiri;
- tomato - 2 ma PC.;
- Maolivi (popanda maenje) - 150 g;
- mphesa (pitted) - 150 g;
- mandimu - 1/2 pcs;;
- mafuta a azitona - 2 tbsp. makuni;
- katsabola - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Timatsuka kabichi, timayisinthanitsa ndi masamba osiyana, timadula ziwalo zowopsya, zina zonse zimadulidwa muzing'ono. Nkhaka ndi peeled ndi kudula ang'onoang'ono cubes. Tomato amadulidwa mu magawo ang'onoang'ono, azitona zimadulidwa mu mphete. Mphesa iliyonse imagawidwa pakati. Sakanizani zowonjezera zonse, mudzaze saladi ndi mandimu ndi maolivi. Chilengedwe ndi tsabola kakang'ono.
Ndipo gawo lomalizira. Chophikira chapadera kapena chonyowa manja a kirimu wofewa amakoka mipira yaying'ono ndikuwonjezera saladi. Chilichonse, mungathe kutumikira pa tebulo.
Saladi ndi kabichi, soseji, nkhaka, tsabola ndi nandolo
Zosakaniza:
- kabichi woyera - 500 g;
- soseji kusuta - 250 g;
- mazira a mazira - zidutswa zitatu;
- nandolo zam'chitini - 1 b.
- nkhaka yatsopano - 2 ma PC.;
- tsabola Chibulgaria chofiira - 1 pc.;
- mayonesi - 100 g;
- katsabola, parsley - gulu limodzi;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Kabichi wonyezimira bwino, mchere pang'ono komanso mopepuka manja anga kulola madzi. Nkhaka, monga soseji ndi tsabola, zidula. Mazira wiritsani, kutsuka ndi kudula pakati. Finely kuwaza masamba. Timasakaniza kabichi, nkhaka, tsabola ndi soseji. Timachotsa madzi owonjezera pa peyala ndikuwonjezeranso saladi. Chomera, tsabola kuti alawe. Timadzaza ndi mayonesi. Tiyeni tiyike saladi pa kremankam. Top ndi owazidwa ndi zitsamba ndi kukongoletsa ndi theka zinziri mazira.
Saladi ndi dzira, nyanja kabichi, nkhaka ndi chimanga cha zamzitini
Zosakaniza:
- marinated kabichi (marinated) - 200 g;
- nkhaka yatsopano - 1 pc.;
- chimanga cham'chitini - 1 b.
- mazira - zidutswa ziwiri;
- mayonesi - 3 tbsp. makuni;
- mchere - kulawa.
Kukonzekera
Mazira owophika ophika amatsukidwa ndikudulidwa mu cubes. Komanso timasamba nkhaka. Nsalu zamtundu wa m'nyanja kale zimadulidwa m'magulu angapo. Nkhumba zam'chitini zimaponyedwa kwa colander ndipo mulole mopitirira muyeso madzi kukhetsa. Timagwirizanitsa zigawo zonse za saladi, timadzaza ndi mayonesi. Monga lamulo, dozalivat ngati saladi sikofunika - nyanja yakale yokha imakhala mchere komanso zokometsera. Koma izi ndi nkhani ya kukoma.
Saladi ndi timitengo ta nkhanu, nyanja kabichi ndi nkhaka
Zosakaniza:
- nyanja kabichi (marinated) - 100 g;
- Nkhanu - 100 g;
- nkhaka - zidutswa ziwiri;
- adyo - mano awiri;
- madzi a mandimu - 2 tbsp. makuni;
- mafuta a azitona - 1 tbsp. supuni;
- mchere - kulawa.
Kukonzekera
Nkhuni ndi nkhaka zimadula ndikuzisakaniza ndi kabichi. Kuti muveke, phatikizani mafuta a azitona ndi madzi osakanikizidwa ndi mandimu ndikulowetsamo makina a adyo. Mchere pang'ono ndikutsanulira msuziwu ndi vitamini wathu saladi. Timakongoletsa korona wojambulidwa ku nkhaka.