Anthu osiyana amatha kusinthira ku vegetarianism m'njira yawoyawo. Wina wina atadwala "adakakamizika" kudya popanda nyama, ndipo atadya chakudyacho adadziwa kuti, sichikusowa nyama. Winawake anachita chidwi ndi kupha nyama, kuwona ndi maso awo. Ena amayankha funsoli moyenera - "ndiwothandiza kwambiri" iwo amati. Ndicho chifukwa chake, ubwino ndi zowonongeka za zamasamba ziyenera kuganiziridwa pambali yokhudza kusintha kwa zakudya zoterozo. Pambuyo pake, kuti anthu ena ndi ophatikizanapo, kwa ena kudzakhala kutsutsana kopanda pake kwa odzipereka a Krishna.
Chiyambi ndi zofunikira za zamasamba
Chakudyacho, chifukwa chosiya nyama ndi kuika zakudya pazomera, chinachokera ku India, ndipo chofunika kwambiri cha zamasamba sichitha kusiyana ndi mfundo za Chihindu.
Koma sitidzayambira ndi mfundo, koma ndifotokozera chifukwa chake Ahindu samadya ng'ombe, powalingalira kuti ndi oyera.
Kukhala kummwera, mvula ndi nyengo yotentha, anthu obadwira amazoloŵera kuchuluka kwa helminths kudzaza chilichonse chamoyo. Mmodzi amangoganizira za chiwerengero cha katemera asanatuluke ku India, dziko la zamasamba (kuchokera ku 10 oyenera katemera), ndipo mudzamvetsa chifukwa chake sadye nyama. Zonse zaipitsidwa.
Muzochitika zotero, mapuloteni a maluwa anabadwira.
Gulu lililonse liyenera kukhala lokha. Pankhaniyi, zamasamba sizidziyimira yekha ngati njira yowonetsera thupi, kukhala ndi thanzi labwino, koma ngati kusasamala. Ndipotu, anthu mamiliyoni ambiri amene amadya zakudya zoterezi, makamaka phindu la zamasamba ndikuti palibe amene anaphedwa pa chakudya chotsatira. Izi ziri-osati zachiwawa.
Komanso, zomera zimatsindika chinthu china choopsa kwa odyetsa nyama - nkhani. Dziko, monga momwe likudziwira, ndilo gawo limodzi. Zili ndi nkhani, mphamvu ndi chidziwitso. Njira yofanana yomwe timagwiritsira ntchito chakudya: nkhani ndi mankhwala (mapuloteni, chakudya, mafuta), mphamvu ndi zopatsa mphamvu, ndipo mauthenga amatha.
Asayansi akuyamba kuphunzira kukhudza maganizo athu pa kapu ya madzi, pamene zonse zalembedwa kale mu Chihindu. Chinyama, ngakhale sitimachipha icho, chimabala zidziwitso za nthawi ya imfa. Choncho, kudya nyama ndikumenyedwa, kuvutika. Ku Ayurveda, anthu ambiri ali ndi udindo wopha nyama:
- amene analoleza kupha izi;
- amene anapha;
- munthu amene wadya ndi kugulitsa nyama;
- amene akukonzekera;
- amene amadya.
Zotsutsana zopindulitsa
Anthu ambiri amaganiza kuti kukhala wothirira zamasamba, umataya kulemera kwachiwiri. Inde, malingana ndi chiŵerengero, odyetsa ambiri ndiwo odyera, osangalala komanso odyetsa nyama, izi ndizophatikizapo. Koma palinso galasi lopanda zomera - caloric wokhutira. Pambuyo pokhala ndiwo zamasamba, muyenera kutsata makilogalamu osachepera, chifukwa 100 g ya saladi ndiwo saladi 1000 kcal, komatu ambiri odya zamasamba akhala pansi, osati, osati mafuta, koma mbatata yokazinga ndi mkate. Kodi kulemera kwake ndi chiyani?
Nthawi yachiwiri yotsutsana ndi minofu. Popeza thupi liri lopanda mapuloteni a nyama, chokhacho chimachokera kwa amino acid omwe ndi ofunika kwambiri. Apa zikuchitika
Ndipo chinthu chotsiriza: ngati mupita ku vegetarianism, ndiye osati chakudya chofiira , kapena veganism. Pomwe palibenso mankhwala ochokera kumtundu wa nyama (makamaka, mkaka ndi mazira), matumbo a microflora amawonongeka, kulephera kwa mahomoni kumakhala kobwerezabwereza.
Azimayi ali ndi vuto ndi msambo, m'magulu onse awiri - ndi mahomoni a chithokomiro.