Katsabola ndi kuyamwitsa

Amayi ambiri amamudzi amadana ndi katsabola, ndipo amapeza chakudya akamagwiritsira ntchito, komanso amawoneka kuti ndi abwino bwanji. Kuwonjezera apo, zimadziwika kuti amadyera amadziwika ndi zakudya zambiri. Kwa amayi achichepere, funso lothandiza chakudya chawo ndi mavitamini ndi lofunika kwambiri, chifukwa amayi akudzifunsa ngati fennel ingagwiritsidwe ntchito mukamayamwitsa. Makolo atsopano amafunitsitsa kumvetsetsa nkhaniyi ndikupeza mfundo zofunika.

Ubwino wa katsabola pa nthawi yoyamwitsa

Akatswiri amaloledwa kugwiritsa ntchito munda wamunda kwa amayi oyamwitsa. Mavitamini mumbiri ya vitamini C kuposa ngakhale mandimu. Kuzindikiranso ndi kuchuluka kwa vitamini A, magnesium, calcium, phosphorous, ndi zina zambiri. Katsabola kali ndi zinthu zothandiza:

• ali ndi mphamvu yoipa;
• kumakula chimbudzi;
• ali ndi bactericidal, machiritso-machiritso;
• zimakhudza kwambiri kagayidwe kake;
• kumathandiza kuonetsetsa kuyendayenda kwa magazi;
• kumathandiza kuchoka kwa fligm.

Mbewu ya katsabola ndi kuyamwitsa

Sikuti kokha mtundu wobiriwira wa chomera umasiyana mosiyanasiyana. Mu pharmacies ogulitsa madzi a katsabola, omwe atsikana amawayamikira chifukwa cha kuthekera kwawo kukonza lactation. Mankhwalawa amapangidwa kuchokera ku fennel mafuta, koma kuphika kunyumba, amayi akhoza kugwiritsa ntchito mbewu zamadzulo.

Ndi zophweka kwambiri kupanga madzi oterowo. Kuti muchite izi, tsanulirani 1 tbsp. l. Mbeu zowonongeka ndi madzi otentha (1 galasi), mankhwalawa ayenera kuperekedwa kwa maola awiri.

Komanso, mukamayamwitsa, mungathe kukonzekera mbeu yachitsulo, tsabola, fennel, fenugreek. Galasi la madzi otentha umatenthetsa izi (1 tbsp.) Kwa theka la ora. Matenda oterewa amaledzera kawiri pa tsiku kwa theka la galasi. Mukhoza kukonzekera kutulutsa zitsamba zatsopano. Amakhulupiriranso kuti ngati mayi amagwiritsa ntchito madzi a katsabola, ndiye kuti mwanayo sadzasamala za colic.

Kusamala

Ndikofunika kwa amayi achichepere kukumbukira zovomerezeka zomwe amadula. Zomwe zimapanga chomera zimapanga makoma a zombo, zomwe zingakhale zoopsa kwa iwo omwe akudwala hypotension. Ngati mkazi ali ndi kutsika kwa magazi, ayenera kusiya kugwiritsa ntchito katsabola.

Ngati amayi ali ndi chizoloŵezi chodwala kapena matenda a ndulu, ayenera kukhala osamala pogwiritsa ntchito chomerachi. Nthawi zina amakhulupirira kuti katsabola katsopano ndi kuyamwa kamatha kudyedwa kale pa tsiku la 10 pambuyo pobereka.