Mafupa ndi matenda osasangalatsa omwe angawonongeke panthawi yobereka kapena atabereka. Chowonadi ndi chakuti pakuyesera kubereka , mkazi ali ndi kuchuluka kwa magazi otsanuliridwa m'matumbo aang'ono, omwe amachititsa kuti magazi asapitirire. Kuchiza kwa ziwalo za umoyo kumwino ndikovuta chifukwa chakuti nthawi yopatsa mkazi imaletsedwa mankhwala ambiri.
Koma zimbudzi siziri za matenda omwe sangathe kunyalanyazidwa kapena omwe mankhwala amatha kusinthidwa mpaka nthawi yabwino. Ichi ndi chiwerengero cha varicose rectum. Mankhwala otsekemera a Postpartum si owopsya, koma ngati pangakhale matendawa akale, omwe amakula kwambiri pambuyo pa kubadwa, chithandizo cha mimba za mayi woyamwitsa chidzakhalitsa.
Kuchiza kwa ziwalo zowonongeka panthawi yopuma
Panthawi ya matendawa, kupwetekedwa kumakhalapo makamaka makamaka ndi vutoli. Pofuna kuthetsa kupweteka koopsa, ngati muli ndi magazi m'mimba mwa mayi wanu woyamwitsa, mungathe kugwiritsa ntchito mankhwala odzola magazi komanso mafuta odzola ndi mankhwala a analgesic.
Makandulo ochokera m'magazi omwe amaloledwa kwa mayi woyamwitsa: Thandizo, Gepatrombin G, Posterizan, komanso Procto-Glivenol, Anuzol, ndi ena. Makandulo ena amatha kuthetsa ululu chifukwa cha kukhalapo kwa thupi, mwachitsanzo, anestezin alipo mu Posterizan. Izi ziyenera kukumbukira kuti ndalama zonsezi zothandizira amayi okalamba zimapereka zotsatira, mwachitsanzo, zimayambitsa chifuwa cha mwana wanu.
Koma palinso makandulo omwe amatha kugwiritsidwa ntchito poyamwitsa. Makandulo awa adalengedwa malinga ndi zigawo za zomera, ndipo alibe zotsatirapo.
Kusankhidwa kwa makandulo kumadalira pa matenda anu. Makandulo aliwonse akukonzekera kuthetsa vuto linalake, ena amadziwika ngati anesthetic kapena kutupa, ena amasiya magazi, ena amagwiritsidwa ntchito ming'alu mu anus. Komanso tisiyanitsani makandulo a mkati ndi kunja.
Ndicho chifukwa chake sizingowonjezereka kuika makandulo pawekha pa nthawi ya kuyamwitsa, chifukwa ndichabechabe kuti utenge makandulo kuti usagwirizane. Ndikoyenera kutembenukira kwa wolemba zamatenda amene amasankha mwakandulo kandulo kapena mafuta ndipo amatha kuyang'aniridwa ndi amayi akuyamwitsa, ndipo akufufuza bwinobwino ndikupeza chifukwa cha matenda anu.
Zakudya zabwino zamadzimadzi
Choyamba, ndikofunikira kubwezeretsa chophimba, chifukwa ngati pali kutsekemera, ziwalo za m'mimba panthawi yopuma chimangowonjezera. Kuti muchite izi, muyenera kukonza chakudya chanu. Pang'ono ndi pang'ono, yonjezerani kugwiritsa ntchito fiber.
Nthawi zonse muzidya zakudya zomwe zingathe kufooketsa matumbo anu. Ikani ma prunes, nkhuyu, apricots owuma, yogurt, kasha, nthambi, maapulo ndi mafuta a masamba. Kuwonjezera apo, imwani 1,5-2 malita a madzi.
Ndikofunika kuchepetsa kapena kuthetseratu kusuta, mikate yoyera ndi ufa, maswiti, komanso khofi, zakumwa zam'madzi. Kwa kanthawi muyenera kuiwala za mana ndi mpunga wa mpunga, chokoleti, ndi zinthu zonse zomwe zimakonza mpando wanu.
Ukhondo ndi zotupa
Pamene zizindikiro zoyamba za mimba ziyenera kutsatira malamulo ena. Pambuyo pake, musagwiritse ntchito pepala lakumbudzi, ndi bwino kusamba ndi madzi ozizira kapena ozizira. Ukhondo woterewu umathandiza kuchepetsa ziwiyazo ndi kuchepetsa nthenda yotaya magazi. Ndi bwino kusamba madzi osamba, poletsa kutenga ozizira ozizira kapena osamba ozizira. Kuwonjezera pa kusamba mukhoza kuwonjezera udzu chamomile, sage kapena marigold.
Masewera olimbitsa thupi
Mafupa amatha kugonjetsedwa kapena kuchepetsedwa ndi masewera olimbitsa thupi. Ndikofunika kubwezeretsa kufalikira kwapakati pamatumbo aang'ono.
Zotsatira zotsatirazi ndi zothandiza:
- atagona kumbuyo kwake, achite masewera olimbitsa thupi "mapazi";
- malo apanyumba amachita njinga.
Chinthu chachikulu ndikutaya mtima ndikufika kuchipatala bwinobwino, ndipo mukhoza kugawanika ndi zizindikiro zake.