Zothandiza zimatha tomato
Nyamayi ndi wochokera kudziko lakutali ku America. Tisanayambe kukhala pamabedi a nyumba zathu zam'mlengalenga ndi phwando, phwetekere yowonongeka inapanga ntchito yokongoletsera, yolembedwa pamndandanda wa zomera zakupha, komanso chifukwa cha khama lasayansi Bolotov AT. analandiridwa konsekonse.
Aliyense amadziwa za phindu la phwetekere . Zimalimbitsa chitetezo cha mthupi, zimadzutsa mtima, zimachepetsa maonekedwe a khansa, zimachepetsa ukalamba, zimayambitsa ndondomeko ya hematopoiesis. Ndipo zonsezi zimachokera ku chuma, chomwe chimaphatikizapo zinthu monga leukopini, choline, tyramine, komanso gulu lonse la mavitamini ndi kufufuza zinthu.
Poganizira zomwe tatchulazo, m'pofunika kumvetsetsa bwino, ngati n'kotheka kudya tomato pa chakudya chamtundu (GV).
Tomato ndi lactation
Chifukwa chachikulu chomwe amayi akulangizidwira kuti asiye phwetekere pamene akuyamwitsa mwana ndi mkaka wa m'mawere ndizopangitsa kuti masamba asamapitirire. Choncho, kuti apulumutse mwanayo ku mavuto osokoneza bongo ndi m'mimba, asayansi samapatsa amayi kuti azidya tomato zokoma poyamba 2-3 miyezi yobereka.
Mwa kuyankhula kwina, madokotala samaletsa kudya tomato panthawi ya lactation. Limbikitsani kuti mulowe nawo mu zakudya panthawi yake komanso mosamala kwambiri.
Choyamba, ndibwino kusamalira mtundu wa chikasu. Mwachitsanzo, idyani kotala la masamba m'mawa ndikuyang'ana chikhalidwe cha mwanayo. Mwa njira, tomato yatsopano imatengedwa ngati hypoallergenic ndi yotetezeka kuyamwitsa. Ngati kupweteka kosaoneka ngati mphutsi ndi colic pambali ya crumb sikunatsatire, pang'onopang'ono mungapitirize kuchuluka kwa tomato 2 patsiku. Ndipo pakapita kanthawi, yesani masamba ofiira.
Choncho, tiyeni tifotokoze, pamene mungathe kudya tomato pa nthawi yoyamwitsa:
- Osati kale kuposa miyezi 2-3 pambuyo pa kubadwa.
Inu mukhoza, ndithudi, kale, koma izi ziri mwanzeru kwa amayi anga. - Pamene mumsika kapena m'sitolo mungathe kugula masamba osakaniza opanda nitrates ndi GMOs.
- Ngati atadya chidutswa chochepa cha phwetekere, mwana ndi mayi sakhala ndi vuto lopweteka.
Tiyeneranso kukumbukira kuti amayi oyamwitsa ayenera kulimbikitsa zakudya zawo ndi masamba atsopano, monga tomato ndi mchere wambiri akhoza kuvulaza chimbudzi panthawi yomwe akuyamwitsa komanso kusintha mkaka.