Kuti mwamsanga kulemera, anthu nthawi zambiri amakonzekera nsembe iliyonse. Inde, kuchepetsa kulemera monga ngati matsenga, sikutheka, koma pali njira zowononga mapaundi owonjezera mwatcheru, mwachitsanzo, kutaya thupi ndi goji berries .
N'chifukwa chiyani mukulemera thupi ndi goji zipatso?
Anthu omwe amayamba kutenga sachet ndi zipatso zopangidwa ndi lalanje m'masitolo kapena malo ogulitsa zakudya zaumoyo amafunsidwa mafunso - kodi goji zipatso zimathandiza kuchepetsa thupi, ndipo chifukwa chiyani? Mayi a zipatso zimenezi ndi China. Kumeneko iwo ndi amtengo wapatali kwambiri chifukwa choti amatha kuthandiza kuchepetsa, koma chifukwa cha machiritso awo. Mankhwala akale a ku China amathandizidwa ndi thandizo la chiwindi, matenda oopsa, chifuwa chachikulu, shuga, kusowa tulo ndi matenda ena ambiri.
Maji a Goji amathandiza kuchepetsa thupi mwa kusintha ntchito za ziwalo zambiri ndi ziwalo za thupi, kuphatikizapo - m'mimba, kutsitsiratu kagayidwe ka madzi, kuchotsa madzi owonjezera, kuchepetsa shuga wa magazi. Komanso, anthu omwe amadya goji zipatso nthawi zambiri amataya thupi chifukwa cha kuchepa kwakukulu kwa njala.
Kodi mungatani kuti muchepetse thupi ndi goji zipatso?
Njira yodziwika kwambiri yochepetsetsa ndi goji zipatso ndikutenga kulowetsedwa kwa zipatso. Supuni imodzi ya chipatso chakumwa madzi a madzi otentha, pambuyo pa theka la ora, imwani theka la kulowetsedwa ndikudya zina mwa zipatsozo. Madzulo tengani zina zonse msuzi ndi zipatso. Ngati mulibe mwayi wakupaka goji zipatso, akhoza kudyedwa mu mawonekedwe owuma - supuni 1 m'mawa (pamimba yopanda kanthu) komanso mutatha kudya.
Zotsatira za kuchepa kwa thupi zinali zooneka bwino, zindikirani zakudya zochepa komanso zimakhala ndi moyo wathanzi . Musamadye zipatso za goji pa nthawi ya mimba, kutentha kwa thupi, kusagwirizana komanso ngati muli ndi matenda a m'mimba mwachangu.