Ambiri amatsutsidwa chifukwa cha matenda oopsa a chilengedwe chodetsedwa komanso zida zambiri zomwe zimapangidwanso m'magulu ndi zakudya zamakono. Koma chifukwa chachikulu ndizokwanira kuchepetsa chitetezo cha mthupi chokhudzana ndi "kutentha" ndi "wosabala" mikhalidwe ya kukula kwaumunthu. Chitetezo chokwanira, chomwe chiribe kanthu kolimbana, chimayamba kulimbana ndi zinthu zopanda pake. Kutenga mankhwala mwamsanga.
Kodi mungatani kuti musamafe?
Zomwe zimachitika ku chimfine zimawonekera mu mawonekedwe a zowononga rhinitis, ngakhale kukhala kanthawi kochepa mumsewu m'nyengo yozizira ndipo kumatuluka mu chipinda. Kuuma kwa khungu, kufiira ndi kupweteka kumafooketsa chikhumbo chilichonse chochoka panyumba. Koma mavutowa angapewe. Nazi malingaliro okhudza momwe mungachitire matenda ozizira:
- Musanapite kumsewu, imwani chinachake choyaka (tiyi kapena msuzi). Choncho thupi lanu lidzatentha nthawi yaitali.
- Musamabvala zovala zokhazikika, popeza zowonjezera zokha zimalimbitsa ozizira ozizira.
- Ola limodzi musanapite kukazizira, khalani pa khungu la manja, nkhope ndi khosi mafuta okoma (oyenera ana).
- M'malo mwa zodzoladzola zomwe zimagwiritsidwa ntchito hypoallergenic, chotsegula pamoto chiyenera kusinthidwa ndi pensulo yaukhondo.
- Chipewa ndi nsalu ziyenera kuvala motero zimaphimba nkhope momwe zingathere. Musaiwale za magolovesi.
- M'nyengo yozizira, musadye zakudya zomwe zingapangitse thupi kukhala lopweteka.
Powona njira zonse zowonetsetsa, m'pofunikanso kuti muyambe kufufuza kwathunthu thupi kuti matenda a m'mimba, matenda a mtima, kukhalapo kwa mavuto a mano.
Kodi ndingatani kuti ndizitha kumwa mowa mwauchidakwa?
Chithandizo cha mtundu uwu wa zowonongeka chikuwonetsedwa ndi mavuto ena mwa kuletsa kudya kwa antihistamine onse pamodzi ndi mowa. Choncho, musanayambe kumwa mankhwala osokoneza bongo, muyenera kusamba m'mimba ndi madzi ambiri. Musanayambe kusamalira zilonda za khungu, m'pofunika kudziwa kuti chiwombankhanga chili bwanji. Zitha kukhala chizungu, ming†™ oma, atopic kapena kukhudzana ndi dermatitis. Maonekedwe ochepa a chifuwa amachizidwa ndi mankhwala omwe ali ndi hydrocortisone. Zilonda zomwe zimachotsa kuyabwa ndi kuthetsa edema zidzasintha kwambiri chikhalidwe. Koma pofuna kuchiza mwamsanga kuthamanga kwa mankhwala, muyenera kutenga antihistamine mankhwala, ndipo nthawi zina, chitani kuyeretsedwa kwa magazi mwa kudya mwachinyengo kwa asing'anga. Musachedwe kuyendera dokotala. Kusamvana kwauchidakwa kungayambitsedwe ndi kupanga moperewera kwa hormone mowa dehydrogenase. Pachifukwa ichi zakumwa zoledzeretsa zimatsutsana. Inde, ndi bwino kusiya kumwa mowa kwamuyaya, koma mwinamwake zovuta sizidzachitika ngati mutasintha ku zakumwa zina. Zomwe zimachitikanso: zowopsa sizimayambira pa mowa wokha, koma pazovala ndi zakudya zina zomwe zili muzinthu zambiri za gululi. Pambuyo kuwonetseredwa kwachiwiri kwa chifuwa, kuyesera sikuyenera kupitilira.
Kodi mungatani kuti muzitha kudya zakudya zolimbitsa thupi?
Kuwopsa kwa zakudya sizingatheke kuchipatala popanda kufufuza bwinobwino thupi lonse, komanso kupitilira mayesero kuti azitsatira. Ngati chinthu choipa "kapena" mankhwala "chikudziwikiratu, tizilombo toyambitsa matenda sitiyenera kudya. Koma kodi mungatani kuti musamalidwe ndi mkaka, ngati mwanayo akufunikira mankhwalawa? Mkaka wa khola uyenera kusinthidwa ndi soya kapena mbuzi. Chifukwa chokhalira chosagwirizana ndi chakudya ndi kulephera kutenga mapuloteni ovuta a mkaka wa ng'ombe. Monga lamulo, ndi msinkhu, vuto ili lichotsedwa. Chithandizo chomwechi cha zakudya zowonjezera chimadutsa molingana ndi ndondomeko yotsatirayi:
- Kulandira zamatsenga, kuchotsa zitsulo za mankhwala opatsirana.
- Kulandila kwa antihistamines.
- Kuchiza kwa mawonetseredwe ochepa a chifuwa.
- Kubwezeretsa chitetezo cha mthupi komanso kutenga njira zolimbitsa.
Ngati mankhwalawa ndi oopsa kwambiri (anaphylactic shock, Quincke's edema), chithandizo chofunika mwamsanga n'chofunika. Monga lamulo, muzochitika zotero, jekani adrenaline.
Kodi mungatani kuti muthetse fumbi?
Pofuna kuthetsa vutoli, anthu amazindikira fumbi lapakhomo, kuyeretsa kokwanira. Mafinya amaoneka bwino osati pazinthu za tsiku ndi tsiku zokhala ndi fumbi, komanso pamabedi a nsalu, makatani, ma carpets, toyese zofewa. Choncho, payenera kukhala osachepera nsalu m'nyumba. Bedi ndi ofunika kusintha kawiri pa sabata, ndipo makataniwo ndi bwino kuchotsa, m'malo mwawo ndi akhungu. Kugula koyenera kwa anthu omwe akuvutika ndi fumbi ndizodzikongoletsera komanso ionizer ya mpweya. Koma zizindikiro za matendawa zimachotsedwa ndi antihistamine. Madzi akumwa, mapiritsi ndi syrups omwe ali ndi tavegil ndi zowonjezera zake zimathandiza kuchepetsa vutoli ndi vuto la rhinitis ndi conjunctivitis. Kuyeretseranso kuyeretsa ndi kofunika pamene funso likutuluka momwe mungaperekere zovuta ku nkhungu. Koma apa ndikuyenera kuzindikira kuti chinyezi mu chipinda sichili malo. Choncho, kuchotseratu nkhungu ndi (kenako pambuyo pake!) Popeza mwakhama malo onse ozizira m'nyumba, mutha kuchotsa ziwopsezo.
Kodi mungatani kuti mupewe mankhwala osokoneza bongo?
Kuwopsa kwa mankhwala opha tizilombo si chifukwa chochotseratu mankhwala osokoneza bongo. Pankhani ya zomwe zimachitika ku gulu la mankhwala osokoneza bongo, kaŵirikaŵiri penicillin mndandanda, m'malo mwa antibiotic mumagulu ena akuchitidwa. Ngati mmalo mwake sungatheke, kapena ngati palibe njira yowonongeka, mankhwala a antihistamine amaperekedwa limodzi ndi mankhwala ophera tizilombo. Kodi mungatani kuti mutha kumwa mankhwala osokoneza bongo ngati mankhwalawo atchulidwa? Zikatero, muyenera:
- chotsani mankhwalawa;
- tenga sorbent;
- kuti azichita mankhwala oletsa antihistamines.
Kodi mungatani kuti musamalidwe ndi mankhwala ochizira?
Mankhwala othandizira anthu amathandiza kwambiri pochiza matendawa. Mwachitsanzo, vuto la dermatitis limasamalidwa bwino ndi lotions kuchoka pa kutembenuka ndi chamomile. Ndipo chisangalalo chikhoza kupangidwira ndi njira yowonongeka ya mmmy. Njira yomweyo ingathe kuchotsa mucosal edema. Kuti muchite izi, sungani 1 g wa mayi mumadzi okwanira 1 otentha otentha ndipo mutenge 1 nthawi patsiku musanadye chakudya cham'mawa pa mlingo wotsatira malinga ndi msinkhu:
- ana kuyambira zaka 1 mpaka 3 za 50ml;
- ana a zaka zapakati pa 4 mpaka 7, 70 ml aliyense;
- ana a zaka 8 ndi akulu a 100 ml.