Pancreatitis ndi matenda oopsa kwambiri omwe amachititsa kuti wodwalayo azigwiritsanso ntchito zakudya zovuta kwambiri. Pofuna kusokoneza thanzi lanu, ndikofunikira kuti mudziwe zipatso ndi zouma zomwe mungathe kuzidya mu chifuwa chachikulu.
Chipatso choletsedwa mu chiwopsezo
Zipatso ndi zipatso zokhala ndi chiwopsezo chotere chiyenera kudya bwino, ngati simungathe kupangitsa kuti matendawa ayambe kuchuluka. Ndichifukwa chake, ndikofunika kudziŵa kuti pamene tsamba lakudya likudwala, ndi bwino kuzindikira ntchito ya zipatso za asidi ndi zipatso zomwe zili zovuta. Izi zikugwiritsidwa ntchito kwa cranberries, yamatcheri ndi currants.
Komanso musagwiritse ntchito zipatso monga vwende, chinanazi ndi apricot mu chiwopsezo. Kukaniza kuyenera kukhala ndi citrus. Apo ayi, mungathe kuputa maonekedwe a ululu ndi kusanza. Zomwe zimakhala zokhumudwitsa zimakhala ndi zamzitini zilizonse, zomwe zimakhala ndi asidi ovulaza thupi.
Zipatso zothandiza mu chiwopsezo
Mu nthawi ya chikhululukiro chokhalitsa, komanso podziwa za zipatso zoletsedwa, anthu ambiri amafuna chidwi cha mtundu wa chipatso chimene mungadye mu chiwopsezo. Ndi matendawa, zipatso za nyengo zomwe zimadya thupi ndi zokoma zimathandiza. Komanso simunganyalanyaze zipatso zouma. Compote ya iwo idzalemetsa thupi la wodwalayo ndi kuchuluka kwa ma microelements, mavitamini ndi mchere.
Zipatso zamtengo wapatali zowonongeka ndi maapulo ndi mapeyala. Chifukwa cha zamkati zawo, matendawa amakula bwino komanso opanda mavuto. Pankhaniyi, zipatso zosafunika ziyenera kuchotsedwa ku zakudya.
Nthomba zimaphatikizidwa mu mndandanda wa zipatso zogonjetsedwa. Koma ndi zochepa zokha. Zitha kuwonjezeredwa kumbewu, zofiira komanso zimagwiritsidwa ntchito payekha.
Pamene kupweteka kwapadera kumathandiza kwambiri kupiritsa decoction wa mchiuno m'chiuno, ndithudi, yophika pakhomo. Mukhoza kumwa zakumwa tsiku ndi tsiku panthawi iliyonse ya matendawa, mopanda mantha.
Amaloledwa kuphatikizapo kudya zakudya zam'madzi zofewa, koma pokhapokha panthawi yomwe chiwopsezochi chimadwala. Tulutsani ma avocad mu zakudya ayenera kukhala pang'onopang'ono ndi osamala, kuyambira ndi ma kope angapo.
Ngati mukufuna kudya zipatso mu chiwopsezo, ndikofunikira kuti muzigwirizana ndi dokotala wanu. Izi zidzateteza zotsatira zoipa ndi kuwonjezereka kwa matendawa.