Madzi ochokera ku beets - zabwino ndi zoipa

Beet ndi nyumba yosungiramo mavitamini ambiri, microelements ndi zinthu zambiri zothandiza. Kupindula ndi kuwonongeka kwa madzi kuchokera ku beet kumawoneka mwamsanga, kwanira kuyamba kumwa zakumwa. Zimalimbitsa thupi, zimayambitsa kagayidwe ka magazi, zimapangitsa kuti magazi azikhala ndi magazi, zimakhala ndi magazi. Awa ndi mankhwala enieni omwe angathandize ndi matenda ambiri.

Waukulu mwayi wa madzi a masamba ndiwo phindu pang'onopang'ono. Tsamba la m'mimba sikuti limangoyamba kugwira ntchito bwino, komanso kuyeretsa thupi kumathandiza. Ndikoyenera kudziwa kuti matumbowa amatsukidwa osati kokha ndi mankhwala osokoneza bongo a wothandizira odwala. Chakumwa chimachotsa poizoni ku chiwindi. Chifukwa cha kuyeretsa kwa maselo kuchokera ku salts of heavy metals ndi radionuclides, tikhoza kuyankhula za kuthekera kwa madzi a beet kuchepetsa chiopsezo cha khansa. Ngati muli ndi chidwi ndi madzi ofiira a beet, zothandiza ndi zovulaza, ndizofunikira kudziŵa kuti sizowonjezeka kuti muzitenge nthawi zonse pamene zimatsuka calcium ku mafupa.

Madzi ofiira a beet ndi othandiza kwambiri kuposa ovulaza, chifukwa amatsuka mitsempha ya magazi, amathandiza kuyendetsa magazi, amachepetsa nkhawa mumtima, ndipo amaimika magazi. Inde, kuti mukwaniritse zotsatira, sikokwanira kumwa kamodzi. Iyenera kugwiritsidwa ntchito nthawi zonse, ndi maphunziro.

Pindulani ndi kupweteka kwa madzi atsopano opangidwa ndi tizilombo tosungira madzi

Madzi a beets yaiwisi, omwe ali ndi ubwino wambiri kusiyana ndi kuvulaza, makamaka ndi amayi. Pakati pa mimba, wothandizira ali ndi zochuluka zedi adzapereka chitsulo ndi mchere wofunikira. Pakupita kwa nthawi, amathandiza kuti thanzi lake likhale bwino kwambiri kuposa mankhwala osokoneza bongo. Kumwa n'kofunika kuti musunge bwino kukumbukira , kumapereka ubwino wabwino wa ubongo ndi mpweya.

Komabe, madzi a beet angatengedwe osati mkati. Mothandizidwe, chitani angina, ndipo ngati mukukumba m'mphuno mwawo, mukhoza kuchiza matenda a rhinitis ndikuthandizani sinusitis. Kuti mukhale ndi zotsatira zabwino, zakumwa siziyenera kudyedwa mwamsanga mukatha kuphika. Maola 3-4 ndi bwino kuima m'firiji.

Zimathandizanso kupirira, kumapangitsa dongosolo la mantha, kuwoneka bwino.

Pindulani ndi kupweteka kwa madzi kuchokera ku beets atsopano

Ngakhale zili zopindulitsa, madzi a masamba samasamba. Sitiyenera kuiwala za mavuto ake. Chakumwacho chili ndi zidulo za oxalic, zomwe zimathandiza kupanga mapangidwe a impso. Chifukwa cha shuga mu beet, madzi ake amatsutsana ndi odwala matenda a shuga . Ndi intestine yofooka, madzi a beet amathandizidwanso.