Cranberry ndi mabulosi a nkhalango omwe amamera padothi. Pokhala ndi kukoma kosangalatsa ndi kuwawa, amathanso kulimbana ndi matenda ambiri, komanso amachita monga kupewa kwawo. Amadyedwa ponseponse, ndikukonzekera madzi a jranberry, ndi zomwe zimathandiza - m'nkhaniyi.
Zopindulitsa katundu ndi zizindikiro zosiyana siyana za granberry
Zoyamba zimachokera ku zinthu zofunika kwambiri, zomwe zimapezeka mavitamini C, E, H, K, B B, minerals - iron, magnesium, calcium, ayodini, potassium, phosphorous, sodium ndi ena, komanso flavonoids ndi antioxidants, organic acids , pectic zinthu, polyphenols, ndi zina zotero.
Zopindulitsa za matumbo a kiranberi ndi awa:
- Mphamvu yolimbana ndi matenda opatsirana omwe amapezeka m'matumbo. Berry ali ndi thupi lopweteketsa thupi, lomwe limathandiza kuchotsa ndi kuchotsa mabakiteriya m'thupi.
- Kuwonongeka kwa mabakiteriya omwe amawononga chapamimba mucosa chifukwa cha kukhalapo kwa biologically yogwira mbali, monga betaine.
- Anti-inflammatory and antipyretic effect. Anthu omwe ali ndi chidwi ndi zomwe zimapindulitsa zipatso za kirandiri pa nthawi ya mimba, ziyenera kuwamvetsera. Matenda opatsirana amachititsa kuti amayi asakhale ndi vuto linalake, ndipo atapatsidwa kuti sangathe kuchiritsidwa ndi mankhwala achibadwidwe, zakumwa za granberry zimangokhala salvage nthawi ya chimfine ndi chimfine.
- Kupewa matenda a mtima ndi mitsempha ya magazi. Polyphenols, yomwe ilipo mu zipatso, imayimitsa cholesterol m'magazi ndi kusintha ntchito ya minofu ya mtima.
- Kuchepetsa kuthamanga kwa magazi. Kuonjezera kutsika kwa mitsempha ya magazi ndi mphamvu ya capillaries. Izi zimachepetsa chiopsezo chokhala ndi mitsempha yamatenda.
Contraindications
Zowonetseratu zomwe zimagwiritsidwa ntchito zimaphatikizapo kuchuluka kwa acidity m'mimba ndi kutengera. Anthu omwe ali pachiopsezo kuti apangidwe miyala ya oxalate impso, ndikofunika kusiya ntchito ya Morse, chifukwa imachititsa kuti iwo asamangidwe.