Zipatso, zipatso ndi ndiwo zamasamba zimapindulitsa kwambiri thupi la munthu, chifukwa zili ndi mavitamini ndi mchere ambiri omwe amafunika kuti azigwiritsidwa ntchito mosavuta. Palibe chosiyana ndi mabulosi ngati honeysuckle, zomwe zimapindulitsa thupi ndi zinthu zomwe zili mmenemo zomwe tikhala nazo lero.
Kodi ndi chithandizo chotani chachitsulo cha mabulosi kwa anthu?
Mu mabulosiwa muli ndi vitamini C wambiri , asayansi amanena kuti ndimu wokha omwe ali ndi asidi ascorbic kuposa momwemo. Choncho, ikhoza kugwiritsidwa ntchito ngati chimfine komanso chotsutsana ndi zotupa, komanso kuteteza ndi kuteteza chitetezo cha thupi. Mwa njira, chifukwa cha kuchuluka kwa ascorbic asidi, nyamakazi ikulimbikitsidwa kuti idye osuta, imathandiza kuchepetsa zotsatira zoipa za zizoloŵezi zoipa.
Makhalidwe othandiza a nyamakazi amadziwika kuti ali ndi potaziyamu wambiri , amachititsa kuti thupi liziyenda bwino, limalimbitsa mtima wa minofu yokha ndipo imakhala yoteteza kwambiri ku matenda aakulu monga matenda a mtima ndi zilonda. Amuna opitirira zaka makumi atatu ndi zisanu ndi zitatu akulangizidwa kuti aziphatikiziranso mankhwala omwe ali ndi potaziyamu, monga chinyama chatchulidwa kale.
Kulankhula za matenda omwe ali ndi othandizira ku zipatso zowonongeka, sangathe koma kunena kuti ndi njira yabwino yopezera kuchepa kwa magazi m'thupi, kuchepa magazi m'thupi, gout ndi rheumatism, chifukwa ali ndi chitsulo chambiri chofunikira kuti muyambe kuyeza mlingo wa hemoglobin. Kupanda chitsulo kumakhudza kwambiri mkhalidwe wa thupi lonse la munthu, kungachititse kuti ziwoneke zowonongeka, kotero muyenera kuika mabulosiwa mu zakudya zanu kuti mutha kupewa matenda aakulu.
Mphunoyi imakhala ndi maziko a antchito ambiri ochizira matenda. Mavitamini apamwamba, monga A, PP ndi B, kuphatikizapo pectins, minerals ndi kufufuza zinthu zimathandiza thupi kuchotsa matenda ambiri, mwachitsanzo, m'mayiko ena mankhwala ndi mabulosiwa amagwiritsidwa ntchito ngati chithandizo chochiza chifuwa chachikulu. Mankhwala amtunduwu akulangiza kugwiritsa ntchito mankhwala ozunguza bongo monga prophylactic kwa chimfine, chimfine ndi ARI, komanso kwa iwo amene nthawi zonse amawatsindika kapena kuchita masewero. Pogwiritsa ntchito zipatsozi mu zakudya zanu, munthu akhoza kubwezeretsa thupi lake mwamsanga ndikuletsa kukula kwa mavuto chifukwa cha matenda.
Kodi nkhuku yothandiza ndi yovulaza ndi yotani?
Musaganize kuti mabulosiwa akulimbikitsidwa kuti adye kwathunthu kwa anthu onse, sizili ngati mankhwala alionse, ali ndi zotsutsana. Choyamba, ndi bwino kudya ndi zovuta, chifukwa akhoza kukhala ndi zizindikiro zosasangalatsa kapena zoopsa. Zomera ndi zipatso zilizonse zingayambitse maonekedwe a urticaria, kukhumudwa mu mazira komanso ngakhale kutupa kwa mitsempha, choncho ngati mukudwala matendawa, samalani kwambiri kuti mudye zipatsozi, osati
Chachiwiri, inu simungadye zipatso izi kwa iwo omwe ali ndi asidi apamwamba m'mimba, adzakulitsa kuwonjezeka kwakukulu. Madokotala amaletsa kuphatikizapo mndandanda wa anthu omwe ali ndi zilonda zam'mimba kapena zam'mimba, monga honeysuckle ingayambitse matendawa.
Pogwiritsa ntchito njira zothandizira kuti musamangogwiritsira ntchito mankhwalawa, mungathe kukhuta thupi lanu ndi mavitamini ndipo musamavulaze.