Kodi yamapichesi angakhale amayi okalamba?

Amapichesi amakonda kwambiri fungo limene sangathe kulimbana nalo. Zipatso zamaluwazi zimakhala ndi mavitamini ambirimbiri, ndipo zimakhala ndi mavitamini angapo. Ntchito yawo pakudya imathandiza kuchepetsa chimbudzi, imathandizira bwino, komanso madzi a pichesi ndibwino kwambiri kuchepetsa kuchepa kwa magazi m'thupi. Chinthu choterechi chiyenera kukhala pamasamba a chilimwe cha munthu aliyense. Koma pamene mayi amadyetsa mwana wake, zakudya zake zimasintha ngakhale zolephera. Amayi achichepere ali ochita chidwi kwambiri pa chilichonse chomwe chikukhudza kusamalira mwana wakhanda. Inde, akudzifunsa ngati n'zotheka kudya zakudya zina, kuphatikizapo mapichesi, pa nthawi ya mkaka. Nkhani za zakudya za amayi okalamba zimakambidwa nthawi zambiri. Madokotala amayankha funso ili ndi lothandiza, koma ndiyenera kumvetsera maonekedwe ena.

Zowonongeka kwa mapeyala pa kuyamwitsa

Zipatso zimenezi zingayambitse mwana wakhanda. Amapichesi sali amphamvu kwambiri, monga nsomba kapena chokoleti, koma ndibwino kuti muwachitire mosamala, makamaka ngati mwana ali ndi cholowa chokwanira.

Zimakhalanso ndi zotsatira pachitetezo cha m'mimba, zimakhala ndi mankhwala osokoneza bongo ndipo zingayambitse kutsekula m'mimba. Kuphatikiza apo, iwo akhoza kukhala ndi zotsatira pa dongosolo lamanjenje.

Koma ngakhale nthawi izi sizipereka mwayi kwa mayi kukana kudya yamapichesi pa zakudya zam'thupi .

Zomwe zimayambitsa zowonongeka

Choyamba, ngakhale mwanayo ali ndi chizoloŵezi chodwala, izi sizitsimikizo kuti patsiku la mayiyo likadya, padzakhalanso ziphuphu. Zitha kukhala kuti mankhwalawa sangakhudzidwe. Izi sizingakhoze kuwonedweratu pasadakhale, koma zitha kutsimikiziridwa ndi zochitika.

Chachiwiri, zambiri zimadalira kuchuluka kwa chipatso chodyedwa. Anthu samadziwa nthawi zonse zomwe zakudya zimagwiritsidwa ntchito. Kugwiritsa ntchito mopitirira muyeso kungayambitse zotsatira zosasangalatsa (zovuta kapena mavuto obisala).

Amapichesi m'nyengo yozizira

Ngati chilimwe kusankha masamba ndi zipatso zabwino, ndiye kuti m'nyengo yozizira muyenera kuganizira momwe mungasamalire zakudya zanu kuti zikhale zokoma komanso zothandiza. Makampani ogulitsa amapereka zakudya zambiri zam'chitini, zomwe zimawoneka ngati njira yoyenera kwa mitundu yosiyanasiyana ya chilimwe. Ndiyeno amayi oyamwitsa amaganiza ngati angadye yamapichesi amchere.

Kawirikawiri, ndi bwino kusiya mankhwalawa, komanso zakudya zonse zamzitini. Koma ngati mukufuna kuti mukhale ndi zokondweretsa kwambiri, ndi bwino kugula mapeyala m'mitsuko ya magalasi, m'malo mochita zitsulo.

Malamulo ogwiritsira ntchito mapeyala pakamwitsa

Anthu omwe ali ndi nkhawa za funso ngati n'zotheka kupereka mapeyala kwa mayi woyamwitsa angapange malingaliro ena. Ngati muwakumbukira, ndiye kuti mwayi wa zochitika zosayenera kuchokera ku zipatsozi ukhoza kuchepetsedwa:

• Musanayambe pichesi, muyenera kuchepetsa, chifukwa ili ndi luso lalikulu lochititsa chifuwa;
• tsiku lomwe mungathe kudya zipatso 1-2, ndalama izi sizikhala ndi zotsatira zoipa;
• Musadye zipatso mumwezi woyamba wodyetsa - zakudya zoyenera kwambiri zodyera zakudya ziyenera kuwonetsedwa chimodzimodzi m'mwezi woyamba atabadwa;
• Peach, monga chinthu china chilichonse chomwe chingatheke, muyenera kulowa mu menyu pang'onopang'ono. Mukhoza kudya kotala la chipatso m'mawa, penyani masiku atatu mwanayo atatha. Ngati palibe mvula, sitoloyo siinasinthe, ndiye mutha kudya kawiri ndikuwonanso zomwe zimachitika. Pamene pali chidaliro kuti chipatso cha mwana si chopanda phindu, mukhoza kuyamba kudya tsiku lililonse.

Tsopano zikuwonekeratu kuti yankho la funso lakuti kaya mapichesi akhoza kuyamwitsa amayi adzakhala inde. Ndizofunika kuti muzitsatira malamulo ena ndikudziwa muyezo uliwonse.