Matenda oterewa, monga angina pectoris, amafunika kukhala osamala kwambiri pa thanzi lawo ndipo, motero, zakudya, chifukwa mu nkhaniyi, nthabwala ndi iye ndizoipa.
Choyamba ndi chofunika kwambiri chimene dokotala aliyense angakuuzeni mwathunthu ndicho choletsedwa cha mankhwala omwe amatipatsa ife mafuta a chiweto chochokera ku cholesterol, chomwe chimayambitsa thanzi laumunthu ndi matenda a angina pectoris. Kuwonjezera apo, ndikofunika kuika kulemera kwake, chifukwa ngati muyeza zolemera kuposa munthu wokhala ndi msinkhu wanu, izi zingachititse mavuto ena. Chifukwa cha ichi, zakudya ndi angina malire maswiti.
Musaiwale kuti angina pectoris yosakhazikika imafuna chakudya, kuganizira mozama, ndipo imodzi mwazosavuta ndi kusowa kwa mchere. M'malo mwake, muyenera kugwiritsa ntchito zokolola, zitsamba zonunkhira monga parsley ndi katsabola ndi zina zotero.
Choncho zakudya zopatsa thanzi ndi angina zimachepetsa kwambiri mitundu yambiri ya zakudya mu zakudya:
- mafuta;
- nyama ya nkhumba (nkhumba, mwanawankhosa), nkhuku (bakha, nkhuku ya mafuta);
- chiwindi ndi mankhwala ena;
- soseji, sausages, zakudya zamtundu;
- zolimba ndi zowonjezera tchizi, mafuta ndi mafuta ena a mkaka;
- mikate yoyera, confectionery, biscuits, pastries, buns;
- Zakudya zapamwamba zamakono ndi mafuta, kuphatikizapo ayisikilimu;
- mandimu, nthochi, mphesa;
- mchere, pickles.
Pamene kutupa n'kofunika, nkofunika kupewa kumwa madzi owonjezera komanso kuchepetsa kudya ndi tiyi.
Mu zakudya ndi angina pectoris analimbikitsa kupanga anu menyu ya zotsatirazi zotsatira:
- mbalame (yopanda khungu), nyama yowonda;
- zokolola zonse, tirigu ndi mkate wakuda;
- Zakudya za mkaka zochepa;
- chomera;
- nsomba, nsomba za m'nyanja, nyanja kale;
- masamba ndi masamba obiriwira;
- nyemba;
- mtedza;
- zipatso zosatchulidwa.
Kutsata ndondomeko yotere ya zakudya, mungathe kukhalabe wathanzi komanso osangalala.