Gawo loyenera la mankhwala a NNC (ulcerative colitis) ndi zakudya. Amamangidwa malinga ndi malamulo ambiri, koma akhoza kukhala ndi maonekedwe malinga ndi mawonekedwe a matendawa.
Kudya ndi NNC panthawi yachuma
Matenda osakanikirana ndi zilonda zamtunduwu, kapena NUK, ali m'gulu la matenda aakulu, kotero musayembekezere kuti chilichonse chichitike. Wodwala ayenera kuyesetsa kuti adziwe nthawi yayitali, osati kulola kuwonjezereka kwa matendawa, ndipo izi zimafuna chakudya chapadera. Mndandanda wake muyenera kuwonetseredwa: nsomba zam'madzi, zotchedwa blueberries, quince, ndi dogwood, tiyi womasuka ndi koko pamadzi, madzi osakaniza ndi shuga, mchere, nthunzi, mbatata yophika kuchuluka, mabisiketi owuma, mkate wambiri, batala , nkhuku yophika ndi nyama yowonda, supu-puree, maapulo ophika. Kuchokera ku zakudya ayenera kuchotsedwa zipatso ndi zipatso, zonunkhira, zokazinga ndi zosuta, nyemba, zakumwa zoledzeretsa ndi maswiti, ndiwo zamasamba zakuda ndi zakuda.
Malamulo akuluakulu a Nutrition:
- pali maola 2-3 ochepa kwambiri;
- kumwa pafupifupi 1.5 malita a madzi oyera;
- idyani mokwanira ndi ora;
- Tengani chakudya chotentha, osati kutentha komanso chosatentha.
Kudya ku NUAC ndi kuwonjezereka
Pamene matendawa alowa pachimake, ndi bwino kusiya chakudya patsiku. Kenaka chakudya chamagawo chimayikidwa - mpaka 8 pa tsiku. Zakudya zonse ziyenera kusweka bwino, kutengedwa mu mawonekedwe ofunda. Kuletsedwa kolimba pa shuga ndi mchere kumaperekedwa.
Kudya ndi NUC ndi kuvomereza
Ndi kudzimbidwa kosatha, muyenera kuchepetsa kuchuluka kwa fiber mu zakudya. Zakudya kuchokera ku zigawo zikuluzikulu za zamasamba ziyenera kukhala zowonongeka, ziyenera kuphikidwa kapena kutentha. Ndalama yovomerezeka ya mchere ndi 10 g pa tsiku. Zipatso zikhoza kudyedwa mwa mawonekedwe a compotes, mousses, zipatso zouma .