Nthawi zonse zimakhala zokondweretsa kuthana ndi munthu wogwira ntchito mwanzeru komanso woganiza bwino, ndipo izi zimati, choyamba, kuti chitukuko chake chakumudziwa chiri pang'onopang'ono.
Psychology ya chitukuko cha chidziwitso
Kufikira zaka makumi asanu ndi limodzi (60), malingaliro aumunthu samachepetsa konse, koma mosiyana ndi kuwonjezeka (kuphatikizapo ngati chitukuko chikugwirizana ndi zofuna za munthu aliyense). Zoona, kuchepa mofulumira kwa luso limeneli kumawonetsedwa kokha munthu asanamwalire.
Kukula kwa chidziwitso cha umunthu uliwonse nthawi zonse kumatsimikiziridwa ndi zinthu monga:
- chilengedwe;
- majini;
- chikhalidwe cha banja, chikhalidwe chake;
- nthawi ya mimba mwa mayi;
- maonekedwe a makolo.
Choncho, ngati tiwonekeratu mwatsatanetsatane, tizindikire kuti chilengedwe chimakhudza mwanayo kale miyezi isanu ndi umodzi ya moyo wake, choyamba, chiwonongeko cha chilengedwe chikuwonetseredwa m'kusoĊµa kwa zakudya.
Malangizo a chitukuko cha nzeru amatsimikizira kuti chibadwa chimayambira. Lingaliro loti "nzeru zaumunthu" zimalengedwa panthawi ya kulenga ndipo ndi maziko a chidziwitso cha munthu.
Ponena za mkhalidwe wa banja, maphunziro a asayansi a ku France asonyeza kuti ana obadwa ndi mabanja osauka, koma oleredwa ndi banja ali ndi udindo wapamwamba, IQ imakhala ndi mipikisano 25 kuposa ya makolo awo.
Pokhala m'mimba, mwanayo amakhala moyo wake, ndipo chifukwa cha kusintha kwake kwa thupi kapena m'maganizo mwake, kumakhudza mapangidwe a chibadwa cha mwanayo.
Akatswiri a zamaganizo adanena kuti ana omwe makolo awo ali ndi malingaliro abwino pamoyo wawo ndi amtundu wanzeru.
Kupititsa patsogolo luso la kulingalira
Pofuna kuwonjezera chidziwitso chanu, muyenera kutsatira mfundo zotsatirazi:
- Phunzirani zatsopano, phunzirani, phunzirani. Fufuzani ntchito yatsopano, khalani omasuka. Kufunafuna zatsopano kumathandiza kupanga dopamine, yomwe imakonzekera ubongo kuphunzira.
- Mukamaliza ntchito yatsopanoyi, sankhani zina. Inu nthawizonse muli mu chikhalidwe cha chitukuko.
- Pangani malingaliro olingalira, kusiya maganizo apamwamba pazinthu zina.
- Fufuzani njira zovuta, yesani ubongo wanu. Chimene mumagwiritsa ntchito nthawi yochepa, mwakuthupi ndi m'maganizo, sizingakuthandizeni ubongo wanu.
- Pezani anthu atsopano, ndi malo atsopano, motero mutsegule mwayi watsopano wanu.