Chinsinsi cha momwe mungaphike chokoma okroshka, chanu cha mbuye aliyense. Ena amakonda kukonzekera msuzi wochokera ku mkaka, pamene ena akumenyera kuti chakudya cha Russian ndi chodalirika ndipo amaumirira yekha kope la okroshki ndi kvass. Kusankha kwanu kumatsimikiziridwa kokha ndi zokonda zanu, mukhoza kudziwa za iwo pokonzekera okroshka molingana ndi maphikidwe omwe ali pansipa.
Kodi chokoma kuphika okroshka pa kvass?
M'kusiyana kwa mapulogalamuwa, timagwiritsa ntchito soseji yophika ngati nyama yambiri, koma mukhoza kuikamo nyama yophika nkhuku kapena nyama yophika.
Zosakaniza:
- mbatata - 280 g;
- masamba odyera pang'ono;
- nkhaka - 180 g;
- soseji yophika - 270 g;
- mazira - zidutswa 4;
- mpiru wakuda - kulawa;
- kirimu wowawasa - 65 g;
- kvass - 1.6 malita.
Kukonzekera
Ntchito yonse yokonzekera pa mbaleyo yafupika kukhala yophikira mazira ndi mazira, pamene imakhala yokonzeka ndi yoziziritsa, imapita kukonza ndi kukonza. Gawani mazira ndi mbatata mu tiyi tating'ono, chitani chimodzimodzi ndi soseji ndi nkhaka. Konzani zigawo zikuluzikulu za okroshki, kusakaniza ndi amadyera, kuwonjezera wowawasa kirimu ndi mpiru, ndiyeno, oyambitsa, kutsanulira chirichonse ndi kvass. Khalani okonzeka okroshka musanagwiritse ntchito.
Kodi kuphika zokoma okroshka pa kefir ndi mineral madzi?
M'njira iyi tidzakhala tikugwiritsa ntchito otroshki - kefir, yomwe timaphatikizapo ndi madzi amchere, ndipo chifukwa cha kukoma kwake timadya zonona.
Zosakaniza:
- kefir - 730ml;
- Nthenga za anyezi wobiriwira - ma PC 4;
- mazira - ma PC 5;
- masamba odyera pang'ono;
- mbatata - 280 g;
- nkhaka - 165 g;
- radish - 4-5 zidutswa;
- kirimu wowawasa - 75 g;
- madzi amchere popanda mpweya.
Kukonzekera
Muyenera kuyamba ndi mbatata ndi mazira, zomwe zimayenera kukhala zovuta. Mukatha kutentha, peelani mbatata ndi mazira ndi kuzipera pang'onopang'ono. Komanso, mwachangu mungagaye ndi masamba, ndipo muli ndi radish ndi nkhaka zatsopano. Sakanizani zosakaniza zokonzeka palimodzi, kuphatikiza iwo ndi kirimu wowawasa, kutsanulira mu kefir ndi kuchepetsa zonse ndi madzi kuti mufunike.
Kodi kuphika chokoma whey pa seramu?
Zosakaniza:
- seramu - 1,7 l;
- soseji - 270 g;
- nkhaka - 240 g;
- ndi ochepa a anyezi wobiriwira ndi parsley;
- kirimu wowawasa 380 g;
- mazira - ma PC 5;
- mpiru - kulawa.
Kukonzekera
Wiritsani mazira, dulani iwo muzing'ono zazing'ono pamodzi ndi soseji ndi mwatsopano nkhaka. Onjezerani masamba odulidwa ndipo, mutatha kusakaniza, yonjezerani zitsamba zosakaniza. Nyengo pansi pa okroshka ndi kirimu wowawasa ndi pang'ono za mpiru, ndiyeno phulani ndi seramu.