Munthu wopanda maphunziro a zachipatala, zimakhala zovuta kumvetsetsa kusiyana kwake pakati pa kuchuluka kwa mapepala ndi mapiritsi omwe amamuthandiza kuti azikhala bwino. A Shark of marketing adasamalira maonekedwe a mankhwala omwe amawotcha mafuta omwe amatipangitsa ife kukhala ndi maganizo ofunika kwambiri omwe timakhala nawo, choncho timasankha zolemba zomwe zimawoneka ngati, "Tsogolo!"
Chobisika mkati - anthu ochepa kwambiri amadziwa. Koma chomwe chidzawatsogolera ku zinthu zamkati - posachedwa mudzamva pa khungu lanu. Koma tisanayese kukufikitsani ku malingaliro ndikufotokozera zomwe mukulipira ndalama, tsimikizirani kuti mukudziwa zotsatirazi:
- Kulemera kwa mankhwala osokoneza bongo sikuthetsa kufunikira koyang'anira zakudya zawo, kuchuluka kwa magawo, kuchuluka kwa chakudya. Ndipo otsatsa atsimikiziranso, kuti atayimitsa piritsi, n'zotheka kuiwala zoletsedwa zilizonsezo.
- Kuphatikiza pa malonjezano ochepetsera thupi, mumalonjezanso tonus ndi mphamvu , zomwe zimathandiza kwambiri pophunzitsa. Zotsatirazi zimatheka chifukwa cholimbikitsana kachitidwe ka mitsempha, koma ndi kupirira kwakukulu, kunjenjemera kwa miyendo, kusowa tulo, migraine, kukhumudwa kumawoneka.
- Akatswiri a zamaphunziro osadziwika komanso akutukwana kuti panthaŵiyi, sayansi siinapangire mankhwala omwe angakhale ndi 100% otsimikizirika kuti azitentha mafuta osachepera 5%.
Tsopano mukhoza kuyamba kufotokoza mankhwala owononga mafuta a amayi.
Masewera olimbitsa mafuta
Palibe chomwe chimachotsedwa kulikonse. Mafuta oyaka mafuta omwe amawotchera "amayendetsa" pamsika wamsika kuchokera ku zakudya zamasewera. Komabe, mankhwala osokoneza bongo kwa othamanga sanali njira yochepetsera kulemera kwa anthu aulesi. Iwo amagwira ntchito pokhapokha ngati ali ndi chizoloŵezi chophunzitsidwa mwamphamvu ndi zakudya zolimba, kuchepetsa kuchepetsa mafuta osanjikiza patsogolo pa mpikisano.
Izi ndi mafuta amphamvu okonzekera ntchito zosiyanasiyana:
- imathandizira kuchepetsa kagayidwe kake ka magazi, chifukwa izi zimagwiritsidwa ntchito mwakhama komanso mopuma;
- kuonjezera mphamvu, zomwe zimathandiza pophunzitsa;
- ndipo chofunika kwambiri - kusintha kayendedwe kamene kamayambitsa kagayidwe kamene kamayambitsa matenda, kuphweka kuchotsa glycerin ku selo la mafuta.
Zofukiza zamoto "kwa anthu"
Ichi ndi mankhwala omwe timawadziwa bwino , omwe amalonjeza zonse, koma pamapeto pake amatha, kutsegula m'mimba. Mu pharmacology pali njira ziwiri zopangira zakudya zowonjezera kulemera:
- kutsanzira mfundo yogwira ntchito yotentha mafuta;
- kupanga "mafuta onunkhira", koma sichidzathyola mafuta m'maselo, koma m'matumbo, ndiko kuti, sangalole kuti mafuta alowe, kapena chakudya.
Gulu loyamba la mankhwala liri ndi momwe ilo limapangidwira kapena limatchula kutchulidwa kwa chigawo chotsatira:
- l-carnitine;
- chromium picolinate;
- guarana.
Gulu lachiwiri la mankhwala likuchokera pa:
- chitosan;
- orlistat;
- alpha-amylase;
- bromelain.
Kaya mumagula mankhwala otani a ma pharmacy, mwina mwaletsedwa pafupifupi dziko lililonse lotukuka padziko lapansi, kapena muli ndi zotsatira zoipa zambiri.
Mavitamini osakanizidwa ndi mankhwala oopsa kwambiri, chifukwa amatha kukhudza ubongo, chifukwa cha zakumwa zojambulazo. Kwenikweni, chifukwa cha izi iwo akuletsedwa:
- "ECA" - ephedrine, caffeine, aspirin - imathandizira kuchepetsa thupi, kuchepetsa kudya ndi kupanikizika. Ephedrine (mawu ogwiritsidwa ntchito kwambiri) ndi mankhwala osokoneza bongo, chifukwa chaichi
pamodzi ndi kutaya thupi mu moyo wanu kudzabwera psychosis, kunjenjemera kwa mapeto, tachycardia, ndi maphunziro ena ngakhale amalonjeza matenda a imfa mwadzidzidzi. - Mawu ena otchuka ndi sibutramine. Ndi mankhwala osokoneza bongo omwe amachititsa kuti thupi liwonongeke mwa kuthetsa njala makamaka pakati pa njala. Mankhwalawa amaletsedwa m'mayiko ambiri padziko lapansi.
- Chigawo china cha mafuta oyaka mafuta ndi thyroxine. Izi ndizojambulidwa pogwiritsa ntchito mahomoni otchedwa chithokomiro, omwe amachititsa kuti munthu asatayike, komanso amalephera kugwira ntchito ya chithokomiro.