Inde, tonsefe timalota ndi chiwerengero chochepa kwambiri, koma tikufuna kuikapo khama. Zomwe tingachite ngati sopo lokhudzana ndi zakudya ndi kuphunzitsa kotopetsa sikusangalatsa mtima mwanjira iliyonse? Yesani kuchepetsa thupi ndi vinyo wosasa kukulunga! Mwachidziwitso, akatswiri amatitsimikizira kuti makilogalamu 1-3 amatayidwa kwa gawo limodzi. Kukulunga apulo cider viniga kungakuthandizeni kupirira cellulite. Ambiri amakayikira kuti zowononga kulemera ndi vinyo wosasa zimathandiza. Ndipo monga momwe amasonyezera, mopanda pake, mwa njira yolondola, zotsatira zabwino zimatsimikiziridwa. Zotsatira za viniga wraps nthawi zambiri zimafanana ndi zotsatira za sauna. Vinyo woŵaŵa amawonjezera ma capillaries ndipo amalimbikitsa kuthetsa mafuta ndikupangitsa kuti magazi aziyenda bwino. Madzi owonjezera amachotsedwa ndi thukuta, ndipo timakhala ndi thupi lodzikongoletsa.
Chinthu chokhacho, ndibwino kukonzekera "zonunkhira" zonunkhira, zomwe zidzafalikira pakhomo. Koma kukongola kumafuna nsembe, sichoncho? Choncho, kupita kumisonkhano ndi vinyo wa apulo cider ndi kukulunga kulemera, zomwe zingatipatse mawonekedwe omwe timafuna.
Momwe mungapangire pepala la aceti kuti muwonongeke?
Monga tanenera kale, kukulunga izi ndi bwino kutenga apulo cider viniga, vinyo ndi oyenerera, mkhalidwe waukulu ndi woti uyenera kukhala wachirengedwe. Konzani zokhazokha zowonjezera, ingolingani madzi ndi vinyo wosasa 6% (ngati vinyo wosasa ndi 3%, osakanikirana chirichonse) mu chiŵerengero cha 1: 1. Mukusakaniza uku, timatsitsa pepala lomwe timapanga tonse mu chidutswa chimodzi. Panthawiyi, munthu sangathe kuchita popanda wothandizira, chifukwa mfundo yotsatira ikulumikizidwa ndi pulasitiki ndi kuika pansi pa bulangete. Mdziko lino - ndi bulangeti yochokera kumbali zonse (mpweya sayenera kulowa m'thupi), nkofunika kuti ukhale ola limodzi kapena theka ndi theka. Mwinamwake mu 15-20 mphindi zoyamba, padzakhala ozizira pang'ono, koma zidzasinthidwa ndi kutenthedwa, komanso, kutuluka thukuta kumayamba. Pambuyo pa ndondomekoyi, yambani kusamba ndi kuchepetsa khungu. Bweretsani izi musapite masiku oposa awiri.
Tiyenera kukumbukira kuti kutsekedwa kwa mtunduwu si koyenera kwa aliyense, mwachitsanzo, anthu omwe ali ndi matenda a mtima wamaganizo kapena akhungu, khungu lopangidwira silingathe kuchitidwa. Apanso, ndikufuna kukumbukira kuti vinyo wosasa ayenera kutengedwa mwachilengedwe - kupanga akhoza kupha poizoni.
Viniga wraps wraps motsutsana cellulite
- Mangala anti-cellulite. Konzani chisakanizo cha 6% ya apulo cider viniga ndi madzi mu chiwerengero cha 1: 1. Timakumba bandage kapena nsalu, yomwe tidzakakamiza pazovutazo. Timatembenuka kumalo omwe tikufuna kuwongolera ndi nsalu yodzaza ndi yankho la viniga, ndikuphimba ndi pulasitiki. Koma izi si zokwanira, muyenera kuvala zovala zofunda ndikudzibisa ndi bokosi laubweya. Tikugona mu dzikoli kwa mphindi 30-40, pambuyo pake timatentha ndikutentha khungu ndi zonyowa zonona kapena mkaka.
Zotsatira zabwino zimapezeka pambuyo pachiwiri. Mukhoza kubwereza kuwirikiza masiku awiri. Njira yowonjezera ndiyo njira khumi ndi ziwiri. - Honey-viniga wosakaniza. 200 magalamu a uchi wachibadwa wothira supuni 2 peresenti ya apulo cider viniga. Timaika kulemera kwakukulu pamadera ovuta, atakulungidwa mu pulasitiki ndikutentha. Kwa mphindi 20-30 mutenge chisakanizo kuti mugwire ntchito ya cellulite, ndiyeno muzisamba. Kenaka khungu likanakhala lokoma kuti lizizizira ndi zonunkhira kapena zonona, osati zotsutsana ndi cellulite. Kuphimba uku sikungowonjezera kugawidwa kwa magazi ndi kupuma kwa magazi, koma kumatetezanso khungu (ndithudi, ngati palibe mankhwala ochizira) osayanika. Maphunzirowa ndi njira 10-15, zomwe zimakhala 2 nthawi pa sabata.