Zolinga zolemetsa - zotsatira

Vuto la kulemera kwakukulu kwa chaka chilichonse limakhala lalikulu kwambiri. Azimayi ambiri omwe sanalandire zofunikira kuchokera ku zakudya zambiri, amapempha thandizo la mabungwe apamwamba, koma osakhala ndi chidwi chofuna kuchita chiwembu .

Zofunika Kwambiri

Ndikofunika kwambiri kuchita miyambo yotereyi, kusunga malamulo ena. Pachifukwa ichi, mutachepetsa zotsatira zowonjezera.

Chikhalidwe chilichonse kapena pemphero lomwe mumasankha ndilofunika:

1. Funsani thandizo kuchokera ku mabungwe apamwamba pa mwezi wopepuka, chifukwa mphamvu ya satana yapadziko lapansi imakhudza kwambiri kukwaniritsa zomwe mukufuna ndi ntchito yochepa.
2. Kutchula chiwembu cha madzi kuti awonongeke kapena mwambo wina, ndi bwino kusankha m'mawa kapena madzulo, dzuwa likalowa kale.
3. Ndibwino kuti mukhale nokha mukamayankhula ndi apamwamba, chifukwa mphamvu za munthu wina sizikulolani kuti muganizire.
4. Muyenera kutseka foni, kutseka TV, ndi zina zotero. Simuyenera kusokoneza chirichonse.
5. Mukhoza kudalira zotsatira zabwino za ziwembu komanso kumataya kuti mutaya thupi ngati mutakhala ndi chikhulupiriro. Muyenera kukhala otsimikiza 100% kuti mutaya kulemera. Ngati mutachita zimenezi kuti musangalale, ndiye kuti mwambowu udzakhala wopanda pake.
6. Muyenera kukonza ziwembu pamimba yopanda kanthu.
7. Mawu ayenera kuwerengedwa modekha, popanda kuima ndi kuima. Choncho, ndi bwino kuyamba kuphunzira chiwembucho mumtima, koma ngati kuli kovuta kwa inu, lembani molondola mawu pa pepala loyera.
8. Ndibwino kuti mupange matsenga a chiwembu cholemetsa Lachisanu kapena Lolemba.
9. Simungauze aliyense kuti mukupempha thandizo kuchokera ku Mphamvu Zapamwamba, chifukwa mwambowu uyenera kukhala sacramenti.
10. M'malemba a ziphuphuzi sayenera kukhala mawu amodzi, mwachitsanzo, "mafuta onse apite kwa munthu wina", ndi zina zotero.

Ngati mutatsatira malingaliro onse, zotsatira zotsutsana za ziwembu zidzakhala zochepa.

Zotsatira za chiwembu pa kulemera kwa kulemera

Mphamvu iliyonse, yoyera ndi yakuda imakhala ndi zotsatira zake, pokhapokha pazochitika zoyamba izo sizidzakhala zochepa.

Chofunika kudziwa ndi zotsatira zake:

1. Monga mwa njira iliyonse yolemetsa, ndikofunika kuti musapitirire. Kumbukirani kuti sipadzakhalanso zotsatira zowonjezereka, choncho musafulumire kubwereza mwambowu. Mwina matsenga sanangoyamba kugwira ntchito koma muyenera kuyembekezera pang'ono. Pankhani ya "overdose", mutha kusintha, ndipo mulemera.
2. Ngati mumagwiritsa ntchito matsenga akuda, muyenera kubwerera. Apo ayi, chiwembucho chidzatopetsa thupi lanu m'moyo wanu wonse.
3. Ndikofunika kusankha ziphuphu ndi zolemetsa zolemetsa m'malemba omwe alibe mawu ndi muzu "woonda". Kupanda kutero, miyambo yotereyi ikhoza kufooketsa thupi lanu. Cholinga cha pempho la Mphamvu Zapamwamba - kuchotseratu kulemera kwambiri, osataya thanzi ndi kukongola.
4. Pali lingaliro lakuti matsenga akuda ali ndi zotsatira zoipa zambiri, choyamba, kuti atatha kulemera kwa kilogalamu akhoza kubwereza kawiri, ndipo nthawi zina katatu. Choncho, musanapange chisankho ichi, ganizirani mosamala ngati mungatenge zoopsa.
5. Mu matsenga, mawu ndi abwino basi, kotero ngati mutatsatira malangizowo onse, ndiye kuti chotsatira chokha chopita ku Makamu Apamwamba kwa inu chidzakhala chochepa chokha popanda mapaundi owonjezera.

Sankhani zokhazokha zomwe mumakonda, ndipo muziziwerenga mosangalala.