Zina mwazipangizo zamakono pamalo apadera ndi zipangizo zokonzera kulemera. Mwamuna yemwe ali ndi chida chachitsulo ndi chida chachitsulo sangakhoze kuchita popanda zopangira zokwerazi. Komabe, kwa iwo omwe sangathe kudzitamandira pazinthu zotere, mbale "yochenjera" yolemetsa ndiyofunikira.
"Makhalidwe abwino" opangira kulemera
Chifukwa chachikulu chofunira kulemera kwakukulu ndi kusowa kwa luso lodya bwino. Chipangizo choyezera kulemera kwake ndichopanga pulogalamu yamakono a asayansi a ku Ulaya, analengedwa kuti azilamulira ndi momwe munthu amadye.
Mbale "yodalirika" yolemetsa imapanga kukula kwa gawolo, imawerengera kalori yokhudzana ndi mbale. Makina apamwamba kwambiri apamwamba amatha kudziwa zokhudzana ndi caloriki m'njira yolondola kwambiri - mothandizidwa ndi mapulogalamu oyesa.
Anthu ochuluka kwambiri amakonda kudya chakudya mofulumira, osasangalala ndi kukoma kwa chakudya ndipo pafupifupi osamva kuti ndalamazo zimadya. Anthu oterewa amadya kwambiri chifukwa cha kuchedwa kwa chizindikiro chokhudzidwa. Choncho, kuchepetsa mbale kumatha kuchepetsa kuchuluka kwa chakudya, kupereka chizindikiro, ngati n'koyenera, ndi pang'onopang'ono.
Plate-dispenser yolepheretsa kulemera kwa chakudya chochepa
Inde, si aliyense amene angagule mbale "yochenjera" kuti iwonongeke. Komabe, pali njira yopangira zida zowonongeka pofuna kuthandizira. Choyamba muyenera kugula mbale yofunikira - yosaya, masentimita 20 m'kati mwake. Mtundu wa mbale wolemetsa ndi wofunika kwambiri. Kuchepetsa chilakolako chodyera buluu ndi buluu, mithunzi ya pastel, kuwonjezeka - kofiira, lamuloli liyeneranso kuganiziridwa.
Kuyika chakudya pa mbale-mlingo kuti uwonongeke, uyenera kumamatira kukula kwake: theka la pamwambalo liyenera kutenga masamba osalimba, kotenga zakudya zapuloteni, zotsala zokha - zakudya zowonjezeka m'zakudya. Kudya njirayi kasanu ndi kamodzi patsiku, mutha kuona mwamsanga zotsatira zabwino pa scale.