Mbatata imagwiritsidwa ntchito palimodzi komanso zakudya zosavuta, koma sizosangalatsa kwa aliyense, koma madzi ndi osavuta kulandira ndi ophweka kugwiritsa ntchito ngati mankhwala akunja. Koma madzi a mbatata, ubwino ndi zovulaza zomwe sizingaganizidwe nthawi zonse, zimatha kupereka zotsatira zosadziŵika.
Mbatata madzi - zothandiza katundu
Madzi a mbatata ali ndi zinthu zambiri zothandiza, zomwe zimapangidwa ndi mankhwala, zomwe zimaphatikizapo zovuta za macro- ndi microelements, mavitamini, zidulo zam'thupi ndi zina zomwe zimakhala ndi zotsatira zochiritsira thupi. Zopindulitsa zake zimatsimikiziridwa ndi mankhwala ochiritsira komanso ovomerezeka. Zidzakhala zosangalatsa kudziwa momwe madzi a mbatata amathandizira. Kwa mankhwala, zowononga, zilonda-machiritso, anti-inflammatory, zotsatira zofatsa za diuretic ndizo khalidwe.
Kodi mungapange bwanji madzi a mbatata?
Pofuna kuchiza, mungagwiritse ntchito zakumwa zatsopano. Tubers kwa madzi adzayenerera lalikulu, popanda kuwonongeka, mokhwima kucha, popanda ndondomeko ya solanine (greenery). Pofuna kusonyeza makhalidwe abwino a zakumwa, muyenera kudziwa kuphika madzi a mbatata. Ndondomeko yopezera mankhwalawa ndi yotsatira: Sambani mbatata, musamatsuke, kudula; mu juicer, gaya tuber; Finyani madzi ndipo mwamsanga mutenge.
Kodi ndi matenda ati omwe amapezeka madzi a mbatata?
Chithandizo cha madzi a mbatata chiyenera kuchitidwa molingana ndi malamulo, choyamba ndi kutenga mankhwalawa atangokonzekera mwatsopano. Komabe, izi sizingathetse mikhalidwe yomwe imatilola kupeza zotsatira zabwino pogwiritsa ntchito cocotherapy. Yambani njirayi kuyambira nthawi yokonzekera, yomwe imatenga masiku 10-14. Panthawi imeneyi muyenera:
- kusiya chakudya cha nyama;
- musadye zakudya zam'chitini;
- malire, ndiyeno imani zonunkhira, zamchere ndi zotsekemera;
- perekani zokonda masamba ndi zipatso zatsopano.
Ngati simugwiritsa ntchito gawoli, thupi silingatenge sokoteratiyu, ndipo mmalo mwa machiritso, mavuto angayambe kuwonekera. Mofananamo, tikulimbikitsidwa kuyeretsa thupi kwa masiku awiri kapena atatu ndi kulemba. Kuchotsa chosangalatsa kukoma kukoma kwa madzi a mbatata kudzathandiza karoti, yomwe siimachepetsa machiritso ake. Chakumwa chimagwiritsidwa ntchito kuchiza:
- matenda a zilonda zam'mimba, chifuwa chachikulu, kudzimbidwa, matenda opweteka kwambiri;
- kupweteka kwa m'mimba;
- kupwetekedwa mtima, kukanika, kuwonjezeka kwa gasi;
- mutu;
- pyelonephritis;
- shuga;
- angina, pharyngitis, kutupa kwa m'kamwa.
Chithandizo ndi mbatata chapamimba madzi
Mphamvu yabwino ya madzi a mbatata pamtunda wa m'mimba zimatchulidwa. Kulimbana ndi mavuto aliwonse a m'mimba. Mbatata madzi ndi gastritis amachotsa kutupa kwa chapamimba mucosa, amathandiza kuchepetsa mlingo wa hydrochloric acid, kuchiritsa kutentha kwa mpanda pamakoma a thupi. Kuwonjezera pa kaloti ndi mbatata - ndibwino kwambiri kupewa matenda a m'mimba.
Madzi a mbatata ndi chifuwa chachikulu ndi cholecystitis
Imodzi mwa matenda owopsa omwe amadziwonetsera ngati kuwonjezereka kwa kutukusira kwa kapangidwe ndi kupweteka kwa chifuwa. Pamene vuto likula, kutentha kumatuluka, kusanza, kusanza, ndi kumanzere kwa mimba kumakhala ululu wovuta, womwe umasunthira kumbuyo. Kukumana kumabwereza mobwerezabwereza ndipo kumachitika mwadzidzidzi.
Kuchiza, njira zochiritsira zimagwiritsidwa ntchito, pakati pathu - sokoterapiya: madzi a mbatata, ubwino ndi zovulaza zomwe zingachitike panthawi yobvomerezedwa, zimadalira kugwiritsa ntchito moyenera chakumwa. Tengani mankhwala ochepa ndipo muyambe ndi supuni ya tiyiyi, pang'onopang'ono muwonjezere voliyumu. Ndibwino kuti muteteze, koma ndi bwino kuzigwiritsa ntchito mutatha kufunsa ndi dokotala yemwe akupezekapo. Izi ndizofunikira pochiza matenda ena akuluakulu - cholecystitis.
Amadziwika ndi zopweteka zomwe zimapezeka kumbali yoyenera ya mimba ndipo zimagwirizana ndi kutupa kwa ndulu. Kuwonjezeka kwa matendawa kumachitika motsatira maziko a urolithiasis. Madzi a mbatata amathandiza kuchotsa njira yovuta ya cholecystitis. Njira ya mankhwala ndi madzi, yomwe imakonzedwa mwamsanga phwando lisanafike, imatenga masiku khumi. Lamulo la phwando liri motere:
- Amamwa pamimba yopanda kanthu, kenaka amayenera kugona kwa theka la ora;
- ndiye - kadzutsa, mndandanda umene umapangidwira, malinga ndi zomwe adokotala akupezekapo.
Madzi a mbatata ndi masewera
Kusamala ndi matenda a mkazi omwe amadziwika bwino za thanzi la mkazi. Zimapezeka motsutsana ndi matenda ena ndipo zimatsogolera kuoneka kwa zisindikizo zoopsa m'magazi a chifuwa, zomwe zimayambitsa kupweteka kapena kupweteka kwa chifuwa. Mu njira ndi njira zovuta, chithandizo ndi madzi a mbatata si malo otsiriza. Chakumwa ndi mavitamini ochuluka a gulu B, C, D, E.
Potaziyamu, calcium, phosphorous, chitsulo zinapezeka mu mbatata mwatsopano. Mavitamini a umoyo amapezeka mu tubers. Mankhwalawa amapereka zonse zoyenera kugwiritsa ntchito madzi a mbatata monga anti-inflammatory and analgesic. Tengani m'mawa, musanadye chakudya cham'mawa, kuwonjezera 1 tsp. shuga 1 tbsp. msuzi. Njira ya mankhwala ndi masabata awiri.
Madzi a mbatata a shuga
Matenda a shuga ndi matenda aakulu omwe amawoneka kuti ndi osachiritsika. Kuti thupi likhalebe losangalatsa, ndikofunikira kugwiritsa ntchito mankhwala, zakudya zosankhidwa bwino zomwe zimalola kugwiritsa ntchito zamasamba zina m'madyerero. Komabe, kusiyana kwa mbatata sikugwiritsidwe ntchito chifukwa cha zosangalatsa, koma monga njira ya machiritso.
Ku mankhwalawa kumakhudza thupi, muyenera kumwa madzi a mbatata molondola. Chinthu chodziwika bwino cha njirayi ndi chakuti chithandizo cha mankhwala chimawoneka ngati zakumwa zakonzedwa ndipo nthawi yomweyo amwedzera pamimba yopanda kanthu mphindi 30 asanadye. Ndipo chifukwa chaledzera chifukwa cha mankhwala, ndiye mutenge ndi kapu ya ¼ tsiku lililonse masiku 14. Bwerezani maphunzirowo n'zosatheka kale kuposa mwezi.
Madzi a mbatata ndi chiwindi hemangioma
Mankhwala odabwitsa a madzi a mbatata amachititsa kuti izigwiritsidwe ntchito monga chithandizo chochizira polimbana ndi chiwindi hemangioma , chomwe chiri chotupa chothetsa matenda chomwe chimachiritsidwa ndi njira zamankhwala ndi zosagwiritsidwa ntchito mankhwala; pakati pawo - mankhwala ndi madzi a mbatata. Zimamanga zowonjezereka, kubwezeretsa minofu ya chiwindi. Matendawa amatha kokha ngati amadziwa kumwa madzi a mbatata molondola.
Madzi a mbatata a poizoni
Zizindikiro zambiri zomwe zimachiritsa madzi a mbatata zimathandizidwa ndi kugwiritsa ntchito poizoni. Chakumwa chokonzekera mwatsopano chimathandiza ndi kunyoza, kusanza, kusanza. Imwani popanda zakumwa zowonjezera, ngakhale madzi sangasangalale mu kukoma: pamene thupi liri poizoni, kugwiritsidwa ntchito kwa malo osiyanasiyana kumangowonjezera vutoli.
Madzi a mbatata kuchokera ku couperose
Matenda a m'mimba - couperose amachotsedwa mothandizidwa ndi madzi a mbatata. Matendawa, kapena chilengedwe, amadziwika ndi mitsempha ya magazi yomwe imapezeka pakhungu. Monga lamulo, iwo amawonekera pamaso, omwe, mwachibadwa, samapanga munthu. Panthawi imodzimodziyo pali kuwonjezeka kwa ziwiya ndi kutayika kwa elasticity, chifukwa zili pafupi kwambiri ndi khungu.
Pokhala, mmalo mwake, mankhwala odzola kapena odzola, couperose amachiritsidwa. Funso la momwe mungatengere madzi a mbatata ku matendawa yathetsedwera motere: mankhwalawa amagwiritsidwa ntchito kuphatikizapo nyanja ya buckthorn mafuta monga mawonekedwe a nkhope. Ikani kamodzi pa sabata, imani pa nkhope kwa mphindi khumi, kenako chotsani ndi chithandizo cha chamomile ndi kuwonjezera kwa ascorutin (mapiritsi 0,5 pa 1 lita imodzi mwa kulowetsedwa).
Madzi a mbatata olemera
Matenda owongolera kulemera kwake amagwirizana kwambiri ndi kukhazikitsidwa kwa zakudya zomwe mbatata alibe malo - zimaonedwa kuti ndizosafunika kuwonongera zakudya, koma zimatha kukhala ndi cholinga chabwino. Ngati mumamwa madzi a mbatata kuti muyeretsenso thupi, ndiye kuti zinthu zovulaza, zimatulutsidwa. Kudya kwa mankhwala kumapangitsa kuti chiwindi ndi impso zikhazikike, kapangidwe ka m'mimba, ndipo izi zimapereka zotsatira zabwino polimbana ndi kilogalamu yochuluka.
Mukhoza kukonzekera chakumwa kokha kuchokera ku thanzi la tubers, makamaka pirisi, pamene kuchotsa peyala sikofunikira. Opatsa mbatata mu squeezer kapena kabati, finyani. Kumwa madzi a mbatata, kotero adabweretsa phindu lalikulu, zomwe zinayambitsa kuchita. Imwani maminiti 30 musanadye, ndi kuchotsa kukoma kosakondweretsa, zakudya zowonjezera karoti, mandimu kapena madzi a dzungu, uchi amaloledwa.
Madzi a mbatata - zotsutsana
Mphamvu zamatsenga wa madzi a mbatata ukhoza kukhala othandiza, koma madzi a mbatata, ubwino ndi kuvulazidwa komwe kumadalira kulondola kwa phwando ndi khalidwe la munthu wodwalayo, kumakhudza thupi m'njira zosiyanasiyana. Mankhwalawa sakuvomerezedwa ndi kuchepetsedwa kwa acidity, pofuna kupewa kutembenuka kwa gastritis ku matenda aakulu ndi ena, izi ndi izi:
- kudzimbidwa, kuwonjezeka flatulence;
- matenda opweteka a m'mimba;
- dysbiosis;
- kuwonjezereka kwa magazi.
Musati mulangize madzi a mbatata mu mitundu yoopsya ya shuga komanso m'magulu omaliza a kunenepa kwambiri: amatha kuvulaza chinthu china choyipa. Lili ndi "chakudya" mwamsanga ndi shuga, kotero kugwiritsa ntchito chakumwa kumapangitsa kuwonjezeka kwa mlingo wa shuga ndi kolesterolo m'magazi ndipo kumapangitsa kuwonjezera kuwonjezeka kwa thupi, kupanga mapangidwe a mafuta a visceral ndi ma cholesterol plaques, ndondomeko, matenda a shuga.