Mafuta pamene amatambasula miyendo pa mwendo

Kupweteka pamlendo ndizovuta kwambiri kwa minofu ya minofu, yomwe ingabwere kuchokera kuthupi, mantha, ndi kuwoneka kovuta. Azimayi amene amasankha kuvala zidendene zapamwamba, chiopsezo choterechi ndi chachikulu kwambiri. Kawirikawiri, timagulu ta phazi, timdima, ndi magetsi timakhudzidwa.

Mitsempha ikatambasulidwa, pamakhala ululu woopsa, kutsekedwa kwa kuyenda, ndiye kuti pangakhale kudzikuza, kufiira, ndi kuvulaza chifukwa cha kuwonongeka kwa chotengera chaching'ono, kuwonjezeka kwa capillary permeability ndi hypoxia ya minofu. Pambuyo pa kulandira chovulalacho, muyenera kupumula mwendo wovulala ndikugwiritsa ntchito compress ozizira, pambuyo pake muyenera kufufuza ndi dokotala kuti musapatsidwe kuvulala kwakukulu (kupweteka kwa mitsempha, kupasuka kwa mafupa, etc.). Kuwonjezera apo, ndi zovuta zowonjezera mitsempha pamlendo, mankhwala odzola ndi odzola ena kapena kunja (mavitamini, gels, etc.) akulamulidwa. Taganizirani zomwe zikulimbikitsidwa kupukuta mwendo wanu pamene mutambasula mitsempha .

Kodi ndizitsulo zotani zomwe ndiyenera kugwiritsa ntchito pamene ndikutsegulira mafuta?

Monga lamulo, m'masiku oyambirira pambuyo pa akatswiri opweteketsa mtima amalimbikitsa kugwiritsa ntchito mafuta onunkhira opangidwa ndi mankhwala osagwiritsa ntchito mankhwala omwe ali ndi zotsatira zowonjezereka, amathandizira kuthetseratu edema ndi kuphulika m'thupi. Zokonzekera izi zikuphatikizapo zotsatirazi:

Mafuta awa pamene amatambasula bondo, phazi kapena malo ena amagwiritsidwa ntchito khungu lachitsulo chochepa, popanda kuzisakaniza ndi kupaka kwambiri. Komanso panthawiyi, ndibwino kugwiritsa ntchito mafuta odzola omwe ali ndi zotsatira zowonongeka:

Ngati pali hematoma, mafuta onunkhira omwe angapangidwe akhoza kuperekedwa:

Pambuyo pa nthawi yovuta, mutatha kuchepetsa ululu, zimalimbikitsidwa kugwiritsa ntchito mafuta ofunda omwe amachititsa kuti thupi likhale lopweteka kwambiri m'thupi, kumalimbikitsa kukonzanso, kubwezeretsanso ntchito yogwirizana. Mankhwala awa ndi awa:

Pogwiritsira ntchito mankhwalawa, mukhoza kupanga minofu yochepa ya malo okhudzidwawo.