Muzu wa ginger ungagwiritsidwe ntchito ngati zonunkhira zabwino pa kuphika ndi mbale zina, kuwonjezera tiyi kapena kungowonongeka kagawo kakang'ono. Amayi oyembekezera nthawi zambiri amagwiritsa ntchito kuthetsa kunyoza komanso kuchepetsa nkhawa. Ginger imakhala ndi amino acid, iron, phosphorous, magnesium ndi calcium, komanso zinc. Zomwe zilipo panthawi ya mimba zidzakhala zothandiza kwambiri. Koma musaiwale kuti mungagwiritse ntchito mizu ya ginger pamene mukuyembekezera ngati mankhwala pokhapokha mutatha kukaonana ndi dokotala.
Kodi ndi chithandizo chotani kwa mizu ya ginger pa nthawi ya mimba?
Pamene mimba yayamba, amayi amatetezeka, ndipo thupi lake likhoza kugonjetsedwa mosavuta ndi mavairasi ndi mabakiteriya. Pamene muli ndi pakati ndi chimfine, ndi bwino kupanga tiyi ndi ginger . Amalimbitsa chitetezo cha mthupi ndipo amathandiza thupi kukula.
Poyamba, ginger limathandiza kuthana ndi zizindikiro za toxicosis: chizungulire, kunyoza ndi kusanza. Izi ndi chifukwa chakuti mwa kuchepetsa magazi, imathamanga njira zamagetsi. Muzu wa chomerachi umachulukitsa chilakolako ndipo umathetsa mphamvu yokoka m'matumbo, kuchepetsa kutentha kwa mafuta ndi kutsekula m'mimba.
Ginger ndizomwe zimakhazikika kwambiri m'maganizo, omwe ndi ofunika kwambiri mimba. Ndi chithandizo chake, mungathe kulimbana ndi nkhawa, mantha, kukwiya kapena kusasamala.
Mzu woyaka moto ukhoza kugwiritsidwa ntchito osati mawonekedwe atsopano, pamene ali ndi mimba, ginger yokometsera imathandizanso. Ngakhale kusungidwa kwa nthawi yayitali, sikutaya makhalidwe ake othandiza. Ginger pakukonzekera mimba kumathandiza kulimbikitsa thupi, kuteteza chitetezo patsogolo pa ntchito yobwera mwana.
Koma musaiwale za zotsutsana za chomera ichi chozizwitsa.
- chiwindi;
- matenda a m'matumbo;
- chowopsa;
- cholelithiasis;
- kutupa kwa khungu;
- magazi aliwonse.
Nthendayi ku zomera ndi kuwonjezeka kwa kutentha kwa thupi zimagwiranso ntchito pazotsutsana.