Mkaka wokhala ndi uchi kuchokera ku chifuwa

Kugwedeza ndi chinthu chosasangalatsa chomwe aliyense wawonapo. Nthaŵi zonse imayenda ndi chimfine chosiyanasiyana ndipo nthawi zambiri imakhalabe yaitali kuposa zizindikiro zina, ndipo zimakhala zovuta kwambiri. Pakati pa mankhwala ochizira chifuwa, mkaka wokhala ndi uchi ndi umodzi mwa zinthu zosavuta, zowonjezereka komanso zothandiza.

Zothandiza zamkaka ndi uchi

Kuwonjezera pa kuti mkaka ndi gwero lamtengo wapatali wa calcium kwa thupi, limakhalanso ndi zinthu zina zothandiza ndi mavitamini zomwe zimapindulitsa chitetezo chokwanira. Kuwonjezera apo, mkaka umachepetsa mmero, ndipo umathandiza kuti kuchotsa mkwiyo, umene umapezeka mukakokera.

Koma uchi, ndi mankhwala omwe ali ndipadera zokhala ndi mankhwala, ali ndi anti-inflammatory, antibacterial ndi immunostimulating zotsatira.

Chisakanizo cha mkaka ndi uchi ndibwino kuti akhudze ndi chimfine, zilonda zam'mimba, laryngitis, bronchitis. Zimachepetsa mmero, zimathandiza kuchepetsa kupweteka, kumalimbitsa msuzi.

Maphikidwe a mkaka ndi uchi kuchokera pachifuwa

Njira zogwiritsira ntchito mkaka ndi uchi ku chifuwa:

1. Chinsinsi chophweka ndicho kupukusira supuni ya tiyi ya uchi mu kapu mkaka poyamba yophika ndi utakhazikika mpaka 50 ° C. Kutentha kwa nkhani ya mkaka, chifukwa chakumwa kozizira kumatsutsana pamene mukukhathamira, ndipo ngati kutenthedwa kwambiri mkaka, uchi umatayika gawo lalikulu la zinthu zothandiza. Ndibwino kuti muzimwa zakumwa maola 3-4.
2. Kuchokera ku chifuwa chowuma chowawa chomwe chimagwiritsidwa ntchito, kuphatikizapo mkaka ndi uchi, theka la supuni ya supuni ya mafuta ikuwonjezeredwa. Kawirikawiri, mafutawa amagwiritsidwa ntchito, chifukwa nthawi zonse amakhala pafupi, komabe amawonjezera mafuta a koco, omwe sakhala ofewa chabe, komanso othandizira katundu.
3. Ndi chifuwa chachikulu cha mphumu ndi bronchitis, theka la chikho chachabechapitsa madzi a karoti ndiwonjezeredwa kusakaniza mkaka ndi uchi.
4. Ndi chifuwa chakumtima, gogol-mogul, ndiko, kusakaniza mkaka, mazira ndi uchi, amathandiza bwino. Mkaka wa mkaka wokhala ndi uchi ukuwonjezeredwa jekeseni imodzi kapena ziwiri, zomwe zingakhale zisanayambe.
5. Mkaka wokhala ndi uchi ndi soda ku chifuwa. Kukonzekera chisakanizo cha galasi la mkaka woyaka kuwonjezera supuni 1-1.5 ya uchi ndi yaing'ono (osaposa theka la supuni ya tiyi yopanda kuyika) soda. Chinsinsichi chimagwiritsidwa ntchito kokha ndi chifuwa chowuma komanso mosamala, popeza soda ikhoza kukwiyitsa chapamimba mucosa.

Kawirikawiri, mkaka wokhala ndi uchi kuchokera ku chifuwa ndi wosavuta komanso wotetezeka, ngakhale kwa ana, kupatulapo zovuta zokhudzana ndi uchi kapena lactose.