Mowa wauchidakwa: zizindikiro

Mu mankhwala ovomerezeka palibe mawu akuti "mowa mwauchidakwa". Ndipotu ichi ndi chimodzi mwa mitundu yauchidakwa, yomwe imasankhidwa mosiyana pakati pa anthu chifukwa chachinsinsi chake. Monga lamulo, zizindikiro za mowa mwauchidakwa zikuwonjezeka pang'onopang'ono, ndipo munthu kwa nthawi yaitali sangathe kuzindikira kuti wayamba kale mavuto aakulu ndi mowa.

Zizindikiro za mowa mwauchidakwa

Ngati zizindikiro za mowa mwauchidakwa zimagwirizana ndi zomwe mumadzionera nokha kapena wokondedwa wanu, mukudziwa, ichi ndi chizindikiro chododometsa kwambiri. Ngati mupita kwa dokotala tsopano, mwakhala mukugonjetsa kudalira uku. Apo ayi, zotsatira zake zingakhale zoopsa kwambiri.

Choncho, mowa wauchidakwa umagwirizana ndi zizindikiro zotere:

Monga lamulo, chirichonse chimayambira ndi botolo la mowa pamapeto a sabata, kapena - pambuyo pa ntchito, komanso chifukwa cholephera kulamulira mlingo wa zakumwa. Kumwa mowa mwauchidakwa kumatengedwa mopanda kuzindikira, ndipo nthawi zambiri munthu amakhumudwa ndi mayesero achibale ake pafupi naye kuti awathandize, amakana kukapenda kapena kuyesedwa. Komabe, malangizo othandizira pa nkhaniyi ndi ofunikira, makamaka ngati pali zizindikiro zambiri.

Ndondomeko ya mowa wauchidakwa

Mowa wauchidakwa, monga wina aliyense, pali magawo angapo. Monga lamulo, pachigawo choyamba ndi zosavuta kuchotsa kudalira, ndipo panthawi yotsatira chilango chachikulu chikufunika.

  1. Gawo loyamba. Iyi ndi njira yosavuta yodalira, imene munthuyo mwiniyo sangathe kuizindikira. Uku ndiko kulandira mowa mopanda pake pa maholide komanso pamapeto a sabata. Ngakhale munthu atamwa kamodzi pa sabata - ali kale chidakwa pachigawo choyamba, makamaka ngati sakhala ndi mphamvu zochepa pa kuledzera. Pang'onopang'ono, izi zimapangitsa munthu kukhumba kumwa mowa nthawi zambiri.
  2. Gawo lachiwiri. Uwu ndiwo mawonekedwe akuluakulu a kudalira: munthu sangathe kumasuka popanda kumwa mowa, samamwa 0,5 - 1 litre, koma nthawi yomweyo amatha maola angapo a mowa usiku, amayamba kuledzeretsa kuledzera. Pankhaniyi, munthu amamwa tsiku lililonse, ndipo mlingo wake umawonjezeka. Pankhaniyi, dokotala yekha ndi amene angathandize munthu.

Okonda mowa amapindula kwambiri chifukwa cha zokondweretsa zawo: ali ndi vuto lalikulu la mtima, endocrine dongosolo ndi chiwindi, ndipo thupi limasefukira ndi mahomoni azimayi, zomwe zimapangitsa munthu kukhala wodetsedwa.