Mphepete - matenda opatsirana ndi mchiti, omwe alibe malire a makulitsidwe. Taganizirani zomwe izi zikugwirizana, ndi momwe matenda amapezera.
Kusakaniza nyengo ya mphere
Kusiyana kwa nthawi yopangira makulitsidwe kumadalira matenda omwe ali nawo:
- Ngati munthu wakhudzidwa ndi mphutsi, makulitsidwewa amachedwa, chifukwa choyamba akufunika kukula. Pachifukwa ichi, nthawi ya mphutsi ya anthu mumakhala masiku 8-12, ndipo nthawi zina masabata awiri.
- Ngati matendawa ali ndi akuluakulu aakazi, makulitsidwewa amachepetsedwa kwa maola angapo. Nthawiyi ndi kofunika kuti munthu wakula msinkhu adzichepetse khungu pazomwe akuyika ndikuyika mazira.
- Komanso mtundu wa matenda umakhala ndi gawo. Ngati ndi kachilombo koyambitsa matenda, chiwombankhangachi chimayambira pakangotha milungu iwiri yokha nkhuku ikagwedeza khungu, ngati mankhwala osokoneza bongo akugwiritsidwa ntchito.
- Ndi matenda opatsirana kachilombo, nthawi yotsitsimula imachepa kwambiri ndipo zizindikiro zoyamba zimamveka pambuyo pa maola angapo. Ngakhalenso ndi kuchepa kwa thupi, thupi limayesetsa kukhala ndi nkhuku tsiku loyamba la matenda.
- Ngati munthu ali ndi chitetezo chokwanira ndipo ali ndi kachilombo, nthawi yosakaniza ikhoza kukhala mwezi.
Kutenga kumapezeka ndi kukhudzana kwambiri ndi munthu. Mukhoza kutenga nkhupakupa panthawi yogonana, pogwiritsa ntchito chovala chimodzi, zovala zapanyumba, zinthu zapanyumba. Zoona, mauthenga apakhomo a nyumba amatsutsidwa. Ndikofunikira ngati wodwala akuyembekezere kukhala ndi anthu abwino mu chipinda chomwecho, chifukwa chofunikirako nthawi yayitali amafunika kuti apeze matenda.
Popeza simungathe kudziwa bwino nthawi yowonjezeramo mphepo, ndiye kuti munthu ayenera kutsatira nthawi zonse malamulo achiyero komanso asachite naye chiwerewere.