Anthu ambiri omwe amamvetsera zipatso samaganiza ngakhale pang'ono momwe blueberries amasiyana ndi blueberries. Koma iwo ali ndi kusiyana kwakukulu, ndipo sikungakhale zopanda nzeru kuphunzira za zenizeni za mabulosi onse.
Kodi pali kusiyana kotani pakati pa blueberries ndi blueberries?
Choyamba, tidzatha kudziwa kusiyana kwa zipatso, zomwe zimapezeka, chifukwa blueberries ndi blueberries sizili chomera chimodzimodzi, kotero ngakhale maonekedwe a tchire ndi zipatso zimakhala zosiyana. Zizindikiro zomwe mungadziwe zomwe ziri patsogolo panu, blueberries kapena blueberries ndi zina:
- Nkhalango za blueberries zimabedwa, pamene mabuluu amamera. Kukula kwa chitsamba cha zipatso ndi chosiyana, buluu, monga lamulo, apamwamba.
- Mbalame zakuda zimamera m'nkhalango zakuda, makamaka m'minda yamatabwa. Mabulosi a Blueberries amatha kukula ngakhale pa mchenga wouma, kotero mukhoza kukomana nawo kulikonse.
- Mabala a Blueberries samapezeka kwambiri ndi matenda, mabuluu amapezeka ndi tizirombo.
- Blueberries ali ndi buluu lakuda kwambiri kuposa blueberries.
- Madzi a blueberries ndi amdima, pamene madzi a mabulosi achiwiri alibe pafupifupi mtundu uliwonse.
- Zipatso zilibe buluu wambiri kusiyana ndi blueberries.
- Buluufupi pafupifupi samatulutsa milomo, ngati mumadya. Zitsulo za madzi ake zimatsuka mosavuta, buluu, mwatsoka, nthawi zambiri zimakhalabe pa nsalu ndipo sizimachotsedwa ngakhale ndi magazi.
Zofunikira za blueberries ndi blueberries zimasiyananso. Mabulosi oyambirira ali ndi acorbic acid ndi pectins, zinthu zimenezi zimathandiza kulimbikitsa chitetezo cha mthupi, kuchotsa poizoni kuchokera m'thupi, ndi kupindula ndi njira zakumagazi. Zimatsimikiziridwa kuti blueberries amathandiza kubwezeretsanso masomphenya, kotero ndibwino kwa iwo omwe amagwira ntchito pa kompyuta nthawi zonse.
Buluu limayamikiridwa chifukwa cha kukhalapo kwa zidulo zakuthupi ndi mchere. Mabulosiwa amathandiza kuchepetsa matumbo, amatha kuchititsa mitsempha ya mitsempha.
Zoonadi, mavitamini onsewa ali ndi mavitamini ndi mchere, ndipo izi zikuwonetsera kufanana kwa blueberries ndi blueberries. Mafuta onsewa amawoneka othandiza, chifukwa ali ndi mavitamini A, C ndi B, ndipo kuchuluka kwa zinthuzi ndi kwakukulu.
Kunena mosapita m'mbali kuti ndi bwino kuposa buluu kapena buluu sizingatheke. Mavitaminiwa onsewa ali ndi mavitamini, mchere komanso amalimbikitsa machitidwe ambiri m'thupi. Akatswiri amanena kuti ndi osawona bwino, zimakhala zomveka bwino kuti azidya zamtundu wa blueberries, ndi kubwezeretsa kukumbukira ndikupanga njira zoganiza, buluu ndiloyenera. Ngati tikulankhula za kulimbikitsa chitetezo cha mthupi komanso kukhutitsa thupi ndi zinthu zothandiza, mabulosi amodziwo amatha kuchita.
Ndi chiyani chokoma, blueberries kapena blueberries?
Inde, yankho losayenerera la funsoli sizingatheke, mabulosi aliwonse ali ndi kukoma kwake kopambana ndipo ali ndi mafaniziro ake. Bilberry amawoneka okoma kwambiri, nthawi zambiri amagwiritsidwa ntchito ngati kudzazidwa kwa pies ndi vareniki. Olemera a mabulosiwa amachititsa kuti zikhale zabwino kwambiri popanga mchere wosiyanasiyana, kuphatikizapo omwe ma caloriki ali ochepa kwambiri. Ngakhale zili zokoma, ma blueberries alibe makilogalamu ambiri, choncho nthawi zambiri amalimbikitsidwa kuti adye omwe amadya ndikufuna kuti azidya ndi zokoma.
Mafuta a Blueberries ndi okoma kwambiri, zipatso zake zimakhala zowawa kwambiri komanso zowonjezereka kuposa blueberries. Ndichinthu chothandizira kupanga mavitamini ambiri, koma nthawi zambiri amafunika kusakaniza ndi shuga pokonzekera mbale. Kukoma kwa blueberries kawirikawiri kumawakonda ndi anthu omwe sakonda maswiti otsekemera okoma, ndipo amasankha zipatsozo ndi zipatso zomwe zimakhala zowawa kwambiri.