Chothandiza kwambiri, koma chopanda nzeru kwambiri chomera mankhwala ndi wort St. John's . Imamera pamphepete mwazing'ono, m'mphepete mwa nkhalango ndi glades, siimapanga mapiri akuluakulu. Pofuna kukolola moyenera ndikupeza mwapamwamba kwambiri chomera chomera chofunikira ndikofunika kudziwa nthawi yosonkhanitsa Wort John's Wort. Kuonjezera apo, pali miyeso yambiri ya kusonkhanitsa, zomwe ziyenera kukumbukiridwa ndi oyamba kumene ndi odziwa zitsamba.
Nthawi yosonkhanitsa ndi kuyanika bwanji St. John's Wort kuti tiyi?
Achipatala akulangizidwa kuti asonkhanitse chithandizo cha mankhwala pa nthawi yake yozungulira maluwa. Kawirikawiri imagwera pa June, July ndi August, komanso m'madera ena ngakhale September ndi October.
Pazochitikazo ndizofunika kutsatira malamulo ena:
- Fufuzani chomera chokha m'malo m'malo abwino oyera. Wort St. John's wort sangagwiritsidwe ntchito.
- Dulani mbali yam'munsi ya zimayambira, yomwe ili ndi masamba obiriwira, ikuphuka maluwa ndi masamba ochepa.
- Mphukira ndi udzu wobiriwira sungakhoze kuonongeka. The mulingo woyenera wa kutalika kwa kuchotsedwa zimayambira ndi 30 cm.
Mwamsanga mutatha kukolola, m'pofunika kuyamba kuyanika mbeu, mwinamwake idzawonongeka.
- Pitani kudzera ku phytochemicals.
- Ikani mapepala pamutu umodzi.
- Chokani ku St. John's Wort kuti muumire m'chipinda chotetezedwa ndi dzuwa kwa masiku asanu. Tsiku lililonse muyenera kusakaniza udzu.
Amaloledwa kuti aziumitsa chomera mu uvuni (kutentha kwa madigiri 40).
Ndiko liti kusonkhanitsa Wort John's Wort kuti achiritsidwe?
Anthu ochiritsira komanso ochiritsa amakonda masiku enieni kuposa omwe amasonyeza kale.
Zimakhulupirira kuti tsiku limene mungathe kusonkhanitsa Wort John's Wort, ndikugwirizana ndi holide ya Ivan Kupala . Pa nthawiyi (pakati pa mwezi wa Julayi) zomera zimapeza machiritso ambiri komanso mphamvu zamatsenga, popeza zili ndi zowonjezera zowonjezera, mafuta ndi mavitamini.