Loweruka ndi Lamlungu, kuti banja lidye, ndi bwino kuphika nkhuku ndi bowa mu mphika mwa njira yovuta.
Mwa nyama ya nkhuku ndi bwino kugwiritsa ntchito kachidutswa ka m'mawere - mu gawo ili mafuta ochulukirapo. Zakudya zabwino komanso zonenepa zopanda maenje, kudula kuchokera ku ntchafu ndi kumapazi.
Nkhumba zimakhala bwino kugwiritsa ntchito mwatsopano, zowonjezera, monga bowa zomwe zimakula m'chilengedwe zimatha kusonkhanitsa zinthu zoipa mwamsanga. Kotero ngati simunatenge nokha, ndibwino kuti musayese zoopsa.
Chinsinsi cha nkhuku ndi bowa ndi mbatata mu miphika
Kuchuluka kwapang'ono - kwa mphika 1.
Zosakaniza:
- nkhuku nyama - pafupifupi 150-200 g;
- Mowa watsopano (woyera, champignons, bowa oyster) - pafupifupi 100 g;
- mbatata - 1-2 ma PC. (kukula kwakukulu);
- anyezi - 1/4 mbali ya babu;
- zonunkhira (tsabola, bay leaf, cloves, etc.);
- masamba pang'ono kapena mafuta a nkhuku zowonongeka;
- masamba amadya mwatsopano;
- adyo - 1 clove.
Kukonzekera
Ndi bwino kuphika mavitamini angapo kamodzi. Ngati simukudya zakudya zowonongeka, anyezi odulidwa ndi bowa (owerengedwera pa magawo onse) mofulumizitsa mwachangu pokhapokha mu poto yowuma mpaka phokoso la golidi - kotero lidzalawa bwinoko. Tiyeni tiike anyezi pang'ono ndi bowa mu mphika uliwonse. Onjezani nyama ya nkhuku, kudula muzing'ono zing'onozing'ono kapena zochepa, ndi mbatata, kudula mu magawo akuluakulu. Kuwaza ndi zonunkhira ndi pang'ono. Mu mphika uliwonse tidzakweza pafupifupi 100 ml madzi. Timatseka ndi chivindikiro kapena zojambula (kapena timayika mkate mu mtanda). Timayika miphika mu uvuni wozizira wa ku Russia kapena uvuni. Konzani chowotcha ichi chikhala pafupi mphindi 40-50. Ngati ng'anjo ikuwotcha kwambiri, ndiye mofulumira, ndiye kuti mumatsanulira madzi pang'ono kapena kutseka miphika mwamphamvu (kuti muphimbe ndi mayesero).
Chophika chokongoletsera chinkagwiritsidwa ntchito, kuika mbiya pamphika, ndi nsalu yokongola yansalu, yokhala ndi zitsamba zokomedwa ndi adyo. Timatumikiranso mkate wowawa. Timadya ndi mphanda kapena supuni, malingana ndi kuchuluka kwake.
Mukhoza kuphika nkhuku ndi bowa ndi mbatata mu mphika mu kirimu wowawasa msuzi .
Nkhuku ndi bowa mu kirimu wowawasa msuzi mu mphika
Kuti muchite izi, simukusowa (monga momwe ena amaganizira) ndi bowa wa bowa ndi anyezi mu kirimu wowawasa. Kirimu wamtundu wambiri samafunika kuchitidwa chithandizo chowopsa kwambiri, poyerekeza ndi kutentha kwa madigiri 80 C, amapeza kukoma konyansa, kutaya fungo lake ndi kapangidwe kawo.
Choncho, pali njira ziwiri. Kumapeto kwa kukonzekera, onjezerani kirimu wowawasa (kapena chobiriwira) ku mphika, pewani kusakaniza ndi kubweretsanso ku uvuni wozizira (uvuni) kwa mphindi 5-8. Zisonyezerani kirimu wowawasa mu madzi osamba kwa mphindi khumi, ndipo perekani nokha mu phula - mulole aliyense atsegulire yekha, malinga ngati izo zikukondweretsa.