Gooseberries amadziwikanso, kwa aliyense, ngakhale kwa anthu omwe ali m'matawuni omwe sanadye kapena kuwonapo chifukwa chimodzi. M'buku lachikale izi "zowononga mabulosi", monga Chekhov zimatanthauzira, zapidwa kwambiri kuposa china chirichonse. Kuchokera ku benchi ya sukulu, anthu amakumbukira nkhani zake "Gooseberries", "Chameleon", ndi zina zotero. "Gooseberries-s" anali mabulosi okondedwa a Balzaminov, mwina chifukwa cha chinsinsi chopindulitsa cha gooseberries, chomwe amadziwa.
Berry jamu ndi yopindulitsa katundu
Chifukwa cha kutchuka kwa zipatso za ku Russia ndi kudzichepetsa kwa nthaka ndi nyengo ya shrub chomera, momwe zimapangidwira (kupanikizana, jisi, kisels, tinctures), kuthekera kwa kusungirako nthawi yaitali, ndipo, ndithudi, zosangalatsa zokoma-zonunkhira kukoma. Mu Kievan Rus, minda ya amonke ija inangowamizidwa mu gooseberries, ndipo m'masiku akale English ndi Ajeremani zinatha kupanga vinyo wokoma kwambiri ku jamu. Chifukwa cha ntchito yosankha ya mibadwo ya wamaluwa, mabulosi ambiri anawoneka, ochepa ngati maula.
Tsopano dziko likudziwa zoposa 1,000 (!) Zosiyanasiyana za gooseberries ndi mitundu yosiyanasiyana - kuchokera ku emerald wobiriwira mpaka wofiira wakuda.
Koma osati khalidwe lokha limene limalawa ndi kudzichepetsa, "anapanga" mphesa zakumpoto. Zomwe zimapangidwa ndi mankhwala ndi mchere zimapanga gooseberries podutsa ndi currant (wachibale wake wapamtima) ndi mphesa zokhutiritsa mavitamini ndi zakudya. Izi zikutanthauza kuti kugwiritsa ntchito gooseberries kwa thanzi kumapangitsanso kutchuka kosatha. Ma calorie otsika, pafupifupi 44 kcal, amakopa kugwiritsidwa ntchito kwa gooseberries kuti awonongeke, ndi anthu okha omwe sali osiyana ndi zomwe amakhulupirira. Thanzi labwino pogwiritsira ntchito gooseberries ndi lalikulu kwambiri, ndipo limachokera ku mapangidwe ake, omwe ali ndi vitamini ndi mchere wambiri.
Mu magalamu 100 a zipatso, pafupifupi, malinga ndi zosiyanasiyana, zikuphatikizapo:
- 88 g wa madzi;
- 1 g wa mapuloteni;
- 0,6 g mafuta;
- 5.9 g wa chakudya;
- 4.3 magalamu a zakudya zamagetsi.
Ali ndi vitamini A , C, B1, B2, B5, B9, E., mavitamini A , ndi mavitamini ambiri. Koma gooseberries amazisunga bwino, kutanthauza kuti mavitamini amasungidwa bwino.
Zina mwazomwe zimakhalapo pali potaziyamu, magnesium, calcium, komanso pakati pa micro-lead manganese, chitsulo, mkuwa, zinc. Malinga ndi zamkuwa, gooseberries ndizitsamba pa zipatso zonse. Zonsezi zimathandiza kuti thupi likhale lokwanira ndi zinthu zonse zofunikira, zimapangitsa kuti magazi aziwongolera ndi ubongo wa ubongo, zimathandizira kuchepa kwa magazi ndi kutaya magazi.
Zokometsera za gooseberries
Malinga ndi kafukufuku waposachedwapa, zipatso zamdima zamdima zimakhala zabwino kwambiri kuposa ma radionuclides ndipo zimawateteza ku zowonongeka! Malinga ndi shuga wokhutira, jamu, ngakhale kukoma kokoma, lili ndi 10%, komanso mu mitundu yabwino ya dessert - mpaka 15%! Ndi mphesa zokha zomwe zimapezeka mosavuta kwambiri m'magazi monga fructose ndi sucrose.
Nthawi yomweyo perekani zosungiramo kuti gooseberries ndi zabwino ndi zotsutsana. Berry amatha kuvulaza anthu odwala matenda a shuga ndipo ayenera kukumbukira zambiri kuposa kumwa moyenera. Inde,
Zopindulitsa kwambiri za gooseberries zapeza zambiri zogwiritsidwa ntchito osati mwa anthu okha, komanso masiku ano mankhwala, zakudya zamakono komanso ngakhale cosmetology. Zojambula zosiyanasiyana, zomwe zimapangidwa mothandizidwa ndi gooseberries zimasamalira bwino khungu la thupi, zimatsitsimula nkhope yanu, ndipo shampoo yam'madzi imalimbikitsa mizu komanso imapatsa tsitsi lanu.
Timapereka zakudya zosiyanasiyana zokhudzana ndi jamu, kotero musaphonye nyengo ya mabulosiwa ndipo mutenge mpata woti musadye "mphesa zakumpoto" komanso kuti muyeretsenso thupi lanu.