Saladi ndi nkhanu ikhoza kukonzedwa osati mwa njira yachizolowezi, pogwiritsira ntchito nkhanu , chimanga ndi mayonesi (ngakhale titayitchula izo), komanso kuti tisiyane mosiyana ndi lingaliro la mbale iyi ndi kuyesa kuzindikira chinthu choyambirira ndi chokoma . Kodi iwo akudabwa? Ndiye tiyeni tiyesere maphikidwe atsopano mwamsanga.
Saladi ndi nkhuni, nkhanu ndi apulo
Tiyeni tiyambe ndi maphunzilo akale a salabu pa matebulo athu.
Zosakaniza:
- Nkhanu - 250 g;
- mazira - zidutswa 4;
- nkhaka - chidutswa 1;
- apulo - chidutswa 1;
- chimanga cham'chitini - mphika 1;
- Kabichi wa China -1 mutu;
- mayonesi.
Kukonzekera
Timitengo ta nkhanu inadulidwa ku cubes. Mazira wiritsani mwamphamvu komanso akupera. Nkhaka ndi maapulo amadulidwa n'kupanga, kenako maapulo ayenera kuwaza madzi a mandimu mwamsanga, kuti asadetse mdima. Kabichi (mbali yokha yobiriwira) ndi yabwino kwambiri. Ndi chimanga chotsani madzi. Sakanizani zosakaniza zonse mu saladi ndi nyengo ndi mayonesi.
Saladi ndi timitengo ta nkhanu ndi apulo tisanatumikire zikhale zitakhazikika.
Kodi kuphika salabu ndi apulo?
Zosakaniza:
Kuti mupange mafuta:
- apulo - chidutswa 1;
- shallots - chidutswa 1;
- adyo - 1 clove;
- vinyo wosasa - 2 tbsp. makuni;
- mchere - masupuni 3/4;
- mafuta a azitona - 2/3 tbsp.
Kwa saladi:
- zamzitini nkhumba nyama - 500 g;
- mango - 1 pieces;
- apulo - chidutswa 1;
- posachedwa parsley;
- maapulo apulo - okongoletsa.
Kukonzekera
Kukonzekera kuvala mu mbale ya blender, ikani anyezi, peeled apulo, adyo, mchere ndi viniga. Whisk pamodzi mpaka yosalala ndi kusakaniza ndi batala.
Manyowa ndi maapulo amadulidwa mu cubes (maapulo akuwaza ndi mandimu). Sakanizani zosakaniza zonse za saladi pamodzi ndi nyengo ndi msuzi. Ife timayika saladi wokonzeka pa mbale ndi kukongoletsa ndi apulo chips.
Msuzi saladi ndi apulo
Zosakaniza:
- Vinyo woyera vinyo wosasa - 2 1/2 tbsp. makuni;
- shallots - chidutswa 1;
- Mbeu ya dijon - masupuni awiri a supuni;
- peanut bata - 2 tbsp. makuni;
- mafuta a azitona - 2 tbsp. makuni;
- mchere, tsabola - kulawa;
- watercress - 400 g;
- nkhanu nyama - 500 g;
- udzu winawake - 2 zimayambira;
- apulo - chidutswa 1;
- Nkhumba - 1/3 tbsp.
Kukonzekera
Vinyo wa vinyo wosasa ndi mpiru wampiru ndi shallot. Popanda kuuma, kutsanulira mafuta vinyo wosasa, uzipereka mchere ndi tsabola.
Kapepala kansalu kophatikizidwa ndi supuni zitatu zodzazidwa. Mu mbale ina, phatikizani nkhanu yakudulidwa ndi udzu winawake ndi apulo. Fukani zitsulo za saladi ndi mtedza wodulidwa ndi kuwaza ndi zotsala za kuvala. Timayambitsanso madzi otsika pachitetezo, ndikuyika saladi pamphepete.