Ufumu wa walnut uli ndi mfumu yake yotchedwa macadamia, wochokera ku Australia. Yemwe akuyimira mtundu wake ndi okwera mtengo kwambiri komanso olemera kwambiri. Kuchuluka kwa mankhwalawa kungathe kufotokozedwa ndi kuti ndi kovuta kukula. Ambiri omwe aphunzira kuphunzira kukoma kwa mtedza wa macadamia amakondwera ndi ntchito yake komanso ngati mankhwalawa ndi owopsa.
Mtengo wa macadamia ndiwowathandiza
Nthi macadamia ndi nyumba yosungiramo zakudya zamtengo wapatali. Chigulitsichi chikulimbikitsidwa ndi migraines. Zimathandiza kuthetsa kutopa, zimathandiza kuchepetsa khungu, kuchiza kuzimoto ndi kuchotsa mafuta m'thupi. Macadamia ndi gwero la calcium ndi mchere wina. Ali ndi chakudya chochepa, koma mafuta ambiri (mafuta opezeka mu mtedza wa macadamia ndi 75.77 g).
Ponena za ubwino wa mchere wa macadamia, asayansi amati ngati nthawi zonse mumadya zakudya zamagulu, mukhoza kuchepetsa matenda a mtima. Pali zonena kuti zimathandiza kuchepetsa kulemera, ngakhale kuti ndizosavuta kwambiri. Chifukwa cha zothandiza zake, mankhwalawa ndi othandiza kwambiri kwa beriberi; amalimbikitsa chithandizo cha angina; kumathandiza ndi matenda a mafupa.
Kuwonjezera apo, mtedza wa macadamia umalandira mafuta a masamba, omwe atchuka, chifukwa cha mavitamini ake omwe ali ndipadera, omwe ali ndi amino acid, omwe amathandiza kwambiri thupi lathu. Ubwino ndikuti ndizotheka kugula mafuta okoma kusiyana ndi kugula zipatso zatsopano. Masiku ano, mafuta a macadamia angagulidwe pafupifupi mankhwala alionse kapena sitolo yapadera.
Zakudya zochokera ku mtedza wa macadamia
Zakudya za Hampton ndizodziwika kuti zimachokera ku mtedza wa macadamia.
Kuwonongeka kwa mtedza wa macadamia
Ponena za kuwonongeka kwa zinthu zoterezi, ziribe zotsutsana. Chosiyana ndi kusagwirizana, chizoloŵezi cha kufooka. Komanso, macadamia amachititsa poizoni kwambiri mu agalu, zomwe zingayambitse imfa.