Pali mbale, zopanda phwando. Mmodzi wa iwo anali nyama mu French, calorie zomwe zimapangitsa anthu ambiri kuusa moyo. Zowonjezera zowonjezera zimapereka kutenga nyama iliyonse chifukwa cha izi - nkhuku kapena mwanawankhosa, ng'ombe, koma ngati tikukamba za choyambirira chophika, ndiye kuti nkofunika kugwiritsa ntchito nkhumba, achinyamata ndi achifundo.
Panthawi yomweyi, kulakwitsa kwakukulu ndi njira yochuluka yogwiritsira ntchito mayonesi . Choyamba, izi zikusonyeza kusowa nzeru za teknoloji. Mayonesi ndi ozizira ozizira sauces, anatumikira ozizira appetizers, saladi, m'malo moyenera nsomba. Chachiwiri, chophika mayonesi ndi chimbudzi chophwanyidwa chomwe chimakhala ndi carcinogens mumapangidwe ake!
Choncho ganizirani mosamala zomwe mukufuna kuziyika pa tebulo. Ndipo chakudya chamtundu mu French kapena china, mwachiwonekere sichikhoza kutanthauza mayonesi mu zolembedwa. Ngati, kachiwiri, amatchula choyambirira choyambirira, chimene chinkagwiritsidwirapo patebulo la wokondedwa wa Catherine Catherine, Count Orlov, ndiye panagwiritsidwa ntchito msuzi wa bechamel. Mwa njira, kuti izi zitheke muzinthu zamakono sizili zovuta kwambiri!
Zakudya za caloriki mu French
Mfundo yofunikira ndiyo kuika zigawo zonse. Ndipo ngati tikulankhula za chinthu chofunika kwambiri, ndiko kunena za nkhumba, ndiye nyama ya ku French ndi gawoli ilibe ndalama zambiri: 265 pa 100 magalamu 100 okha. Koma ndithudi ndi chokoma, komanso n'chothandiza. Inde, ndi nkhuku idzakhala yochepa kcal, koma mtundu wamakono wa nyama mu French, izo, komabe, sizidzatero. Njira ina, teknoloji ina, ndipo ngati mutenga nthawi yokha yofanana: kuika zigawo, ndiye chiganizo ichi chimagwirizanitsa mbale zambiri.
Tiyeneranso kukumbukira kuti ngati mukukhudzidwa kwambiri ndi nkhani ya zakudya zamtundu ku French komanso kuchuluka kwa ndalama zomwe muli nazo, muyenera kuganizira zofunikira zonse, chiŵerengero chawo. Mulimonsemo, padzakhala kusintha kwakukulu.