Kodi ndiwotani kwa makangaza azimayi?

Zipatso zofiira zofiira zokongola za mawonekedwe apamwamba zingapezeke pa masamulo a masitolo chaka chonse. Mkati mwa iwo amagawidwa ndi nembanemba ndipo mu dipatimenti iliyonse pali mizere iwiri ya mbewu, yomwe ili ndi mbewu ndi yowutsa mudyo zamkati. Ngakhale ku Roma wakale ankazindikira kugwiritsa ntchito makangaza. Hippocrates analimbikitsa odwala ake kugwiritsa ntchito chipatso pochiza matenda ambiri.

Kodi ndi chithandizo chotani mu grenade?

Zipatso za chipatsocho zimaphatikizapo mavitamini, mchere, tannins, acids ndi pectins. Mapindu a zipatso adayesedwa osati mwa anthu okha, komanso mu mankhwala ovomerezeka. Thupi liri ndi mphamvu yoteteza tizilombo toyambitsa matenda, kotero imagwiritsidwa ntchito pa kutupa kosiyanasiyana. Garnet ili ndi 14.5 g wa chakudya pa 100 g, ndipo, chifukwa chake, chipatsocho chingakhale chotukuka masana. Chifukwa cha calorie yochepa, sizimakhudza chiwerengerocho m'njira iliyonse. Koromeli ili ndi pectins, yomwe imakhudza kwambiri kadyedwe kake. Chipatso chofunika kwa dongosolo la mitsempha ndipo chimathandiza kuthana ndi kupweteka kwa mutu ndi kusowa tulo. Makangaza a makangaza ndi 35, kotero mutha kusangalala ndi zipatso zabwino.

Chifukwa cha kupezeka kwa mavitamini osiyanasiyana, kuphatikizapo ascorbic asidi, chipatso chimalimbitsa chitetezo cha mthupi ndipo chimapangitsa ntchito zotetezera za thupi kusanayambe kuwonongeka kwa mavairasi ndi matenda. Madzi a zipatso ndi njira yabwino yothetsera khansara. Ndikofunika kwambiri kwa iwo amene adakali ndi njira yowonjezereka kapena anthu omwe akukhala m'madera otentha. Anthu ambiri amaganiza kuti makangaza amakweza mavuto, koma si choncho. Madokotala, mmalo mosiyana, amalimbikitsa kugwiritsa ntchito mbewu kumatenda opatsirana kwambiri. Chipatso chimathandiza kuchotsa mutu. Mapomegranate ndi imodzi mwa zipatso zochepa zomwe sizongothetsedwera komanso zothandiza anthu odwala matenda ashuga.

Kodi ndiwotani kwa makangaza a mkazi?

1. Mbewuyi imaphatikizapo vitamini E ndi polyidaturated acids, zomwe zimaimiritsa mphamvu ya mahomoni.
2. Ndibwino kuti mudye nyemba kuti muchotse ululu pa nthawi ya kusamba ndi kusamba.
3. Garnet imaonedwa kuti ndibwino kwambiri kupewa kupezeka kwa khansa ya m'mawere.
4. Zipatso zabwino zimakhudza ntchito ya thumba losunga mazira. Ndibwino kuti tigwiritse ntchito pa sabata yoyamba ya 1 tbsp. tsiku lililonse.
5. Ambiri amasangalala ndi kuchuluka kwa chitsulo garnet, ndipo kotero, 100 g ndi 1 mg. Izi ndi zokwanira kuwonjezera hemoglobini ya magazi, yomwe ili yofunikira makamaka kwa pakati ndi kubereka amayi. Komanso, zipatso zimatetezedwa ku kuchepa kwa magazi m'thupi komanso kusauka kwa magazi.
6. Kwa amayi apakati, zipatso zimathandiza chifukwa cha kukhalapo kwa folic acid, yomwe ndi yofunika kuti mwanayo apite patsogolo. Nkhumba zina zimakweza mau a mkazi, kuthandizira kulimbana ndi toxicosis ndi kuchepetsa matenda opweteka pa nthawi yobereka.
7. Ndi mphamvu yakupha ya uterine, makangaza adzakhala othandiza, kuyambira apo magazi amawomba. Chifukwa cha ichi, ndi bwino kuti mudye chakudya cha amayi omwe ali ndi mwezi uliwonse.
8. Mpomegranate ingagwiritsidwe ntchito ngati zodzoladzola. Amagwiritsidwa ntchito m'maphikidwe pofuna kubwezeretsanso komanso kusungunula masks ndi nkhope. Mukhoza kugwiritsa ntchito madzi kuti muzimutsuka zothandizira kuti muwale ndi tsitsi lofewa.

Kodi garnet imagwiritsidwa ntchito bwanji mankhwala ochiritsira?

Sizothandiza kokha chipatso cha chipatso, komanso mbali zina. Mwachitsanzo, maluwa ali ndi astringent ndi anti-inflammatory effect. Ndi mphutsi zimathandiza kuthana ndi kulowetsedwa komwe kumadalira makungwa a mtengo. Kusakaniza madzi ndi madzi otentha kumatsuka ndi pakhosi ndi chifuwa. Nkhumba zoyera zomwe zimaphimba mbewu za chipatso ziyenera kuuma, ndiyeno zimaswedwa chifukwa cha tiyi. Chakumwa choterocho chidzakuthandizani kulimbana ndi kugona ndi kusokonezeka.