Kuyandikana kwapafupi, kupatula kanthawi kochepa, kumabweretsa madalitso ochuluka kwa onse awiri. Phindu la kugonana ndi chimodzi mwa zinthu zofunika kwambiri pakuchiza matenda ambiri a ubongo, kuphatikizapo kuvutika maganizo. Dzikoli lalemba mabuku ambiri ndi paketi, omwe amalemba omwe akuyesera kumvetsa zomwe amagwiritsira ntchito kugonana. Mwachitsanzo, zimatsimikiziridwa ndi sayansi kuti panthawi yomwe thupi laumunthu limakhalapo, "hormone ya chimwemwe", endorphin, ndi serotonin, zomwe zimathandiza thupi kuthana ndi vuto, limapangidwa. Kuonjezera apo, iye ali ndi udindo wofalitsa zopanda kulakwitsa mu ubongo wa zofuna za mitsempha. Choncho, tiyeni tione ngati pali phindu lochokera ku kugonana komanso mmene chibwenzi chimakhudzira thupi la mkazi.
Ubwino wa kugonana nthawi zonse
Ofufuza akunja amanena kuti anthu omwe amagonana nthawi zonse, amadandaula kwambiri za kusowa tulo kusiyana ndi omwe amapewa kugonana. Izi zimachokera ku katundu wa endorphins omwe amapangidwa pambuyo pobereka. Amasuntha maselo, akuyambitsa tulo, koma nthawi yomweyo amamupatsa chimwemwe ndi mtendere. Phindu la kugonana nthawi zonse ndilokuti amayi ali ndi kuchuluka kwa maselo a estrogen. Silingalole kukula kwa matenda a mtima.
Phindu la kugonana kwa athanzi la amayi ndiloti panthawi yachisudzo, magazi amayenda mofulumira kudzera m'zombo, panthawi yomweyi kupuma kumakhala kofulumira, komwe kumapangitsa kuti magazi apindule ndi mpweya wabwino. Izi, zimayeretsanso ziwalo zonse, poganizira chiwindi ndi ubongo. Ngati kugonana kuli koopsa, ndiye kuti poizoni ndizitsulo zowononga zimachotsedwa.
Ubwino Wokhudza Kugonana Pakompyuta
Ubwenzi woterewu ndi wowothandiza chifukwa chinsinsi cha amuna ndi akazi chili ndi zosiyana. Asayansi atsimikizira kuti umuna uli ndi zinthu zomwe zingasinthe mkhalidwe wa chifuwa, khungu, chiwerengero, mano. Kugwiritsa ntchito mtundu umenewu wa kugonana kwa atsikana ndikuti umatentha mafuta (mwachitsanzo, 26 minutes of fallatio amatha "kuchepetsa" chakudya chodyedwa). Mu umuna pali prostaglandin ya hormone, yomwe imalimbikitsa kupanga estrogen mu thupi lachikazi. Mbalame yamwamuna imakhala ndi machiritso a matenda osiyanasiyana m'mimba okhudzana ndi nkhawa, chifukwa imaphatikizapo amino acid ndi lipids.
Ubwino wa kugonana kwa m'mawa
Kupindula kwa kugonana kwa mmawa kwa thanzi ndiko kuti popanda kuyankhulana, kugonana kotero ndizochita masewera olimbitsa thupi. Tsiku lotsatira mutadzuka kudzatsimikiziridwa kuti mudzakondwera. Ndipo, panjira, kuyambira 7 mpaka 9 koloko m'mawa, kupanga testosterone mu thupi lamwamuna ndilopamwamba kwambiri, zomwe zikutanthauza kuti ubwino wa kugonana moyenera sizingatheke.
Asayansi a ku Scotland asonyeza kuti kugonana kwa m'mawa kumayendera mphamvu ya magazi ndipo kumathandiza kuthana ndi mavuto. Ndibwino kwambiri kupewa matenda a mtima, migraine, shuga, kumutu komanso kumathandiza kuchepetsa vuto la PMS. Popeza kugwiritsidwa ntchito kotereku kumadziwika, ndi bwino kuyankhula za vuto lomwe lingakhalepo kuyambira kugonana m'mawa.
Chosowa chofunikira kwambiri cha njirayi kuyambira m'mawa kwambiri ndi chakuti, pokhala tulo, mungaiwale za njira zakulera, pamene mukudzikondweretsa. Chotsatira chake, sipangakhale zotsatira zabwino kwambiri mthupi la mimba yosayembekezereka. Choncho, pitirizani kusunga chithandizo pafupi ndi bedi.
Phindu la kugonana popanda kondomu
Katswiri wa sayansi ya sayansi ya Scotland, Stuart Brody, amanena kuti kupanga chikondi popanda kondomu ndikopindulitsa pa kugonana kwa thupi komanso thupi la thupi. Izi zikuwonetsa kulimbikitsana kwachinsinsi pakati pa zibwenzi. Kuwonjezera apo, pali zachirengedwe, ndipo n'kofunikira kwambiri, kusinthanitsa mahomoni oyenera.
Pomaliza, ndikofunika kuzindikira kuti kugonana mwa njira iliyonse kumathandizira kukhazikika kwa chikhalidwe cha akazi, nthawi zina kumasokoneza. Nthawi zina izi zimathandiza kuthetsa mavuto opondereza. Ndipo musaiwale kuti zimadalira m'njira zambiri, kaya zidzakubweretserani ntchito zogonana kapena ayi.