Kusamba ndi njira yomwe anthu ambiri amabwereza ndi inertia, monga kutsuka mano. Ndipo palibe ngakhale mmodzi wa iwo amene amaganiza kuti kuchita izo molakwika.
Chifukwa chimodzi mwa zifukwa khumi ndicho kusiya zizolowezi izi pakalipano.
1. Kunyalanyaza zowonjezera
Monga ngati opanga ma gels osamba sanayese kutsimikizira zonse kuti zolengedwa zawo siziwume khungu, zimadalira kuyamwa pambuyo pa kukhudzana ndi madzi. Pochepetsa kuchepa ndi khungu la khungu, muyenera kugwiritsa ntchito lotion kapena mafuta obiriwira a thupi mwamsanga mutagwiritsa ntchito thaulo pa cholinga chomwe mukufuna.
2. Kugula ma shamposi otsika mtengo ndi galasitiki
Ngakhale kuchuluka kwa flakonchiki pa alumali, mukufuna kuti muzitha kusinthanitsa mudengu lomwe ndi losawonongeka kapena lachuma. Ma shamposi amtengo wapatali ndi ma gels (makamaka pamtundu waukulu!) Musakhale ndi zinthu zothandiza - koma zowoneka zikuwoneka ngati mafuta ochapa ndi ochapira. Zodzoladzola zam'thupi pazitsamba zakuthupi sizikhala zotsika mtengo, koma ziribe sulfates ndi parabens zomwe zimayambitsa khansa ya khungu ndi m'mawere.
3. Sambani pansi pa madzi otentha
Mu nyengo yozizira ndipo mukufuna kutenthedwa pansi pa madzi otentha kuchokera kusamba? Sikofunikira, chifukwa zimapangitsa kuti msinkhu wa msinkhu, ukalamba ukale msinkhu komanso ukalamba, komanso chitukuko cha matenda oopsa. Kutentha kwa madzi kumakhala kovutikira thupi, ndipo sikupangitsa chikhumbo kudumpha kuchokera mu bafa mwamsanga.
4. Kusintha kansalu kosasintha
Aliyense amakumbukira kuti muyenera kusintha mazenera afupipafupi nthawi zambiri, koma palibe amene amaganiza kuti bast ndi chinthu chimodzi choyera. Iye "amakumbukira" zakufa khungu, timene timakhala timene timagwiritsa ntchito mazira komanso mavitamini a thupi, komanso nthawi yomweyo - "malo" ogwiritsira ntchito tizilombo toyambitsa matenda m'thupi lothandizira. Mosasamala kanthu kuti chinkhupule kapena siponji imapangidwa ndi zojambula zachibadwa kapena zopanga, muyenera kugula chimodzi chatsopano miyezi sikisi iliyonse.
5. Kugwiritsa ntchito shampoo ndi chikhomo pamutu wa tsitsi
Inde, iyi ndi njira yapadera yogwiritsira ntchito mankhwala, koma tsitsi louma ndi zotupa zowonongeka sizingakonzedwenso kuyanjana koopsa ndi zotupa. Pofuna kuti asamaphwanyidwe mafuta a madzi, mankhwala ochepa a shampo amayenera kutsogoloza m'mitengo ya manja ndi kuyala pamwamba pa tsitsi. Choponderetsa sichitha kugwiritsidwa ntchito ku mizu chifukwa chake: chida chake chachikulu ndi zhirnit mizu ndipo imayambitsanso kuipitsidwa kwa tsitsi.
6. Manic chikhumbo cholimbana ndi mabakiteriya
Sopo ya antibacterial ndi gel osakaniza zikhoza kutchedwa chinthu chimodzi choyipa kwambiri mwa anthu: pofuna kuyesa kufalikira kwa tizilombo toyambitsa matenda, mafani a mankhwala oyeretsa mavitamini ali pangozi yaikulu. Chitetezo cha chilengedwe cha thupi chafooketsedwa, chifukwa zigawo zikuluzikulu za antibacterial zimagwira ntchito. Pakakhala vuto lenileni - munthu alibe mphamvu pamaso pa mavairasi ndi bowa.
Zomwe zimayesedwa nthawi zonse ndi zodzoladzola
Mitengo ya kusamalira nkhope ndi thupi imakhala ndi zigawo zosiyanasiyana zachilengedwe ndi zamagulu, zomwe zimakhala ndi mbali - zimatsuka, zimadyetsa, zimawombetsa kapena zimayambitsa. Kusinthasintha mobwerezabwereza kwa malonda onse okongola kumapangitsa kuti pakhale chiopsezo choyambidwa.
8. Kusagwirizana ndi masiku otsiriza
Izi zimawoneka zodabwitsa, koma atsikana ambiri omwe amaphunzira mosamala zodzoladzola asanagule, musatsatire ndondomeko yosungirako. Kuwonjezeka kwa chinyezi mu bafa sikumapangitsa chitetezo chake. Pafupipafupi alumali moyo wa osamba gel kapena shampoo ndi 1-2 zaka. N'zotheka kumvetsa kuti ndi nthawi yogula malo, ngati wothandizira wasintha fungo, mtundu kapena kusinthasintha.
9. Pogwiritsa ntchito shampo osasokoneza kuuma kwa madzi
Njira zothandizira tsitsi monga foams, creams ndi wheybley whey amafunika ndi atsikana omwe amanyalanyaza lamulo logwiritsa ntchito madzi ofewa okha kutsuka tsitsi. M'mayiko ambiri, madzi otsegula amachokera pamphepete, kupanga zopanda moyo ndi osamvera. Choncho, kuti musamange chisa cha "khwangwala" kumutu musasowe zodzoladzola zamadzimadzi, koma madzi amodzi okha amachepetsa shampo.
10. Kusamba mobwerezabwereza
Konzetsani khungu mothandizidwa ndi gels kapena foams cosmetologists amalangiza osati oposa 2 patsiku, ngakhale khungu limakhala ndi mafuta ochulukirapo. Nthawi zina, kutsuka kumalowetsedwa pogwiritsa ntchito madzi kapena kirimu ya micellar kuchotsa zodzoladzola. Kukwapula kwa tsiku ndi tsiku, komwe kumaperekedwa pofuna kusamalira khungu, kumapangitsa kuti kufalikira kwa ziphuphu, kotero kuyenera kuikidwa pambali.